Ariel Marie opens up about turning 28, exploring the spiritual meaning of this year as a time for growth, empowerment, and fresh starts. She shares candid stories of leaving a toxic relationship, confronting family trauma, embracing solitude, and reclaiming her authenticity.

This episode offers honest reflections on self-love, boundaries, and the courage to choose personal peace over comfort. Tune in for real talk and motivation to take risks, break generational cycles, and step into your power.

Music. Welcome to Brace Yourself, the Raw and Unfiltered Podcast with Ariel Marie. In this episode Ariel shares short, practical back-to-school advice—planning tips to reduce morning stress, mindful breathing and affirmations, gentle ways to wake and encourage children, and reminders to speak life into young people.

She also urges caregivers to practice self-care, show community kindness during drop-off season, and spend intentional time connecting with kids so they feel seen, loved, and empowered. Tune in for calm, real talk and uplifting guidance to start the school year strong.

Music. Welcome to Brace Yourself, the Raw and Unfiltered podcast. Join Ariel Marie for bold, uplifting conversation inspired by Lizzie Jeff’s songs—“Hustle and Flow” and “Arrangements”—about authenticity, purpose, and the power of Black women.

This episode explores generational perfectionism, the need for mutual support between Black women and men, a shocking senior-citizen love-triangle shootout, and the urgent importance of mental health and grace across generations.

Expect fierce motivation, spiritual self-care tips (including a sound bath), cultural truths, and a rallying cry to stand unfiltered in your excellence.

Welcome to the latest episode of Brace Yourself, the Raw and Unfiltered Podcast with Ariel Marie. Join Ariel as she takes you on a journey through her recent solo camping adventure, exploring the profound lessons learned amidst nature's beauty and challenges. Discover how embracing solitude and the unpredictable challenges of life can lead to personal growth and self-discovery. From battling unexpected storms to finding peace in the stillness of the woods, Ariel shares insights on grounding oneself in nature and the transformative power it holds. This episode is a heartfelt reflection on unplugging from the chaos of daily life and reconnecting with the core of who you are. Tune in to be inspired by the truths that matter most.

Welcome to an energetic episode of 'Brace Yourself, the Raw and Unfiltered Podcast,' where host Ariel Marie guides you through the power of gratitude and self-motivation. With a burst of morning energy, Ariel emphasizes starting each day with gratitude, encouraging listeners to appreciate life’s simple blessings. Discover strategies for overcoming societal pressures to embrace your true self and live on your own terms. Ariel shares personal insights on finding peace of mind through adversity, highlighting the journey from struggle to serenity.

Throughout the episode, listeners are inspired to rethink life’s timelines and societal rules, advocating for authenticity and personal growth. Ariel discusses generational expectations, the pursuit of happiness by following one's path, and the essentiality of living for yourself, not others. She also touches on the rewarding nature of helping others, showing how service can lead directly to joy.

The episode wraps up with motivational quotes and lyrics that uplift and energize, reminding everyone that self-discovery and authenticity lead to true happiness. Ariel Marie leaves you with a challenge to own your resilience and potential, to stay grounded in who you are, and to face life’s challenges head-on with gratitude and passion. Tune in and prepare to energy up your day and life!

Welcome to Brace Yourself, the Raw and Unfiltered podcast with Ariel Marie, where we dive into honest conversations about cultural awareness, self-knowledge, and accountability. In this episode, Ari explores the historical events that contrast the celebrations of Juneteenth and July 4th, addressing the miseducation influencing African-American communities. Through unapologetic discourse, she challenges listeners to rethink their traditions and embrace a more authentic understanding of freedom and identity. Tune in for this enlightening discussion that aims to inspire change and a stronger connection to one's own heritage.

Welcome back to "Brace Yourself," the unfiltered podcast where Ariel Marie dives into raw and honest conversations. After a hiatus, Ariel returns to share her personal growth journey, emphasizing the importance of self-awareness, boundaries, and embracing change. Join Ariel as she reflects on the past few months, discusses the value of discernment, and explores how stepping out of comfort zones leads to thriving in life. Prepare for insightful discussions and motivational insights, all aimed at inspiring you to live authentically and embrace your own journey of growth.

Welcome to a special episode of Brace Yourself, hosted by Ariel Marie, where we celebrate and honor the diverse and beautiful journeys of motherhood. As Mother's Day approaches, this episode serves as a heartfelt reminder that motherhood takes on many forms, each valid and uniquely significant.

Join Ariel as she shares personal experiences and offers words of encouragement to mothers, those longing to become mothers, and everyone cherishing the memory of their own mothers. This episode is an ode to the nurturing, healing, and powerful essence of women, highlighting the strength and resilience found in every woman's journey.

Reflect with us on the importance of self-care, compassion, and acknowledging the challenges and triumphs along the way. Embrace your journey, wherever it may lead, and know that you are never alone. Happy Mother's Day to all the beautiful souls spreading love and strength in the world.