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Brazen Fit Deconstructing Health and Fitness

Brazen Fit Deconstructing Health and Fitness

Auteur(s): Elizabeth Haefner and Kris Wilkins
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À propos de cet audio

 Personal Trainer and Nutrition Coach Kris deconstructs common...and toxic beliefs within the fitness community. She answers questions from listeners and discusses trending fitness topics.Copyright 2020 Elizabeth Haefner and Kris Wilkins Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition
Épisodes
  • Deconstructing Health and Fitness Promo 1

    Deconstructing Health and Fitness Promo 1
    Nov 28 2020
    Certified Personal Trainer and Nutrition Coach Kris Wilkins, helps to bash through the wall of crap that the fitness and diet industry continuously pump out. Liz Haefner, Kris's client and friend, joins her to participate in a comical back and forth which aims to enlighten, teach, create community, and lessen the anxiety about your own health and fitness. Support this podcast
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    4 min
  • Deconstructing Health and Fitness Promo 2

    Deconstructing Health and Fitness Promo 2
    Nov 28 2020
    Certified Personal Trainer and Nutrition Coach Kris Wilkins, helps to bash through the wall of crap that the fitness and diet industry continuously pump out. Liz Haefner, Kris's client and friend, joins her to participate in a comical back and forth which aims to enlighten, teach, create community, and lessen the anxiety about your own health and fitness. Support this podcast
    Voir plus Voir moins
    7 min
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