Breaking Ancestral Patterns & Healing Generational Trauma
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Breaking Ancestral Patterns & Healing Generational Trauma
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Episode 16
In this episode of the Mindful Evolution Podcast, your host Leah Drew explores the profound impact of generational trauma on our wellbeing. Leah discusses the impact of suppressed emotions and unprocessed grief that impact generational health. She explains how your ancestors’ experiences influence the genetic expression and health of future generation. Leah reflects on her personal experiences and offers insights into how listeners can begin their own ancestral healing journey.
Summary:
01:07 Diving into Generational Trauma
04:58 Understanding Epigenetics and Gene Expression
06:37 A Client's Journey
13:23 Suppression Of Your Voice
17:25 The Power of Awareness in Healing
DISCLAIMER: Nothing contained in this podcast should be used as medical advice or encouragement to consume any substance. The information provided is for informational purposes only.
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