Breaking Stigma Stefanie Kral on Addiction, Recovery & Relationships in Early Sobriety
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“Addiction isn’t about weakness — it’s about pain, and healing starts when we drop the judgment.”
In this raw and inspiring episode of Breaking Impossibilities, licensed therapist, podcast host, and therapist coach Stefanie Kral, LMFT/LPCC, shares how her journey through trauma, mental health struggles, opioid addiction, and even an overdose became the fuel for her mission to change the way therapy is done.
Stefanie isn’t your “traditional” therapist in a cardigan with a notepad — she’s evolving the therapy game by making it real, relatable, and stigma-free. Through her podcast My Therapist Said and her coaching work, she empowers both clients and fellow therapists to:
Break the stigma around addiction and mental health
Build healthier relationships in early recovery
Advocate for themselves in life and in their careers
Step into leadership roles and create the income and impact they deserve
Learn to love themselves again after years of shame and struggle
🔥 This episode dives deep into:
Stefanie’s story of addiction, recovery, and transformation
Why so many people suffer in silence and how to break that cycle
The dangers of early recovery relationships — and how to navigate them
Why therapists must speak louder, not quieter, if they want to change lives
The truth about sitting with your feelings and finding strength on the other side
✨ Stefanie is showing a new generation that therapy doesn’t have to suck — it can be empowering, raw, and revolutionary.
📲 Connect with Stefanie Kral:
IG: @mytherapistsaidpod
🌐 Website: www.mytherapistsaid.me
🔔 Subscribe to the Breaking Impossibilities Podcast on YouTube & turn on notifications for more powerful stories of recovery, resilience, and breaking the impossible.
#BreakingImpossibilities #AddictionRecovery #MentalHealthAwareness #TherapistCoach #RelationshipsInRecovery #WeDoRecover #TherapyThatWorks #MyTherapistSaid
🎙 Want to be a guest on the Breaking Impossibilities Podcast? Schedule a call at 👉 https://breakingimpossibilities.com
🌐 Website: https://breakingimpossibilities.com 📸 Instagram: https://instagram.com/breakingimpossibilities 🎥 TikTok: https://tiktok.com/@breakingimpossibilities ▶️ YouTube: https://youtube.com/@breakingimpossibilities
Breaking Impossibilities where mental health meets self-mastery, and adversity becomes the foundation for success.