Breakthrough The Stigma Of Menopause
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Breakthrough The Stigma Of Menopause
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À propos de cet audio
With a passion for empowering women during their Menopause Journey, Beverly is a powerful holistic menopause coach, dedicated to helping women embrace a fabulous, confident, and sexy version of themselves.
Her extensive experience has allowed her to support numerous women on this transformative path, and she continues to be a beacon of inspiration for those seeking positive change in their lives.
She's your Body & Lifestyle Strategist!
In addition to her coaching work, Beverly is a dynamic speaker whose insights and expertise have left a lasting impact on her audience. Her recent appearance in Paris, France at The International Women’s Day Conference exemplifies her commitment to sharing her knowledge and empowering women to navigate the challenges of menopause with grace and resilience.
Beverly also hosts a dynamic podcast entitled “The Sexy Side of Menopause” on YouTube, bringing more phenomenal women to the conversation.
With Beverly's guidance, women can embrace their true selves and confidently step into this exciting new phase of life... UNSTOPPABLE!
3:33 - 9:26 working for government in pentagon , military spouse to living own journey, traveling, possiblities are endless
10:07- 10:49 Definition of success
11:30- 12:00 kid serving the country and living their life is an achievement
13:16- 14:40 seed for being a strategist
14:41- 16:06 Everything you need, nature provides you
16:45- 18:15 ways to destress and gratitude's role
18:50- 22:40 movement is life. worked with Government officials
24:08- 24:54 All in and GO FOR IT.
26:48- 28:10 Beverly has ruffled some feathers
28:30- 29:50 you have the control to change the narrative
30:00- 33:10 significance of weight training
33:11- 35:08 what you eat makes a difference for your health
38:00- 39:01 appreciating the simple things
39:44 -42:06 routine to follow for healthy life
54:30- 54:58 women empowerment retreats
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