This is part 2 in a 2 part series on breathwork for divorce healing. In this episode Rachel is joined once again by Linda Vazin, breathwork coach and founder of Breath Body Connection. Linda is extremely knowledgeable about breathwork and has helped many people learn how to use it to heal and calm themselves, including Navy SEALs, olympic athletes, and Melinda Gates.

In the first episode Linda taught us how to be aware of the breath in order to use it as a powerful tool to help in healing. This second episode dives deep into the science behind breath so you can learn to master your mind in order to promote growth and healing.

If you have not watched or listened to episode 1, it is recommend first, so then you can come back to episode 2 to gain important insight to build upon for your own healing journey.

You can find Linda here:
✴️ www.breathbodyconnection.com/who-i-serve
✴️ https://breathbodyconnection.com/quiz/ (FREE quiz to see how you show up in relationships)
✴️ https://www.youtube.com/channel/UCiGQbA8yPnDOFQXlYkpjPKA
✴️ LinkedIn: https://www.linkedin.com/in/linda-vazin-15b085168/
✴️ Complimentary Session: https://calendly.com/breathbodyconnection/30?month=2025-10

🦋 Want to learn more about healing from divorce? Check out these links:
✅ Website and coaching: https://rachelsruby.com
✅ Instagram: https://www.instagram.com/rachel_s_ruby/
✅ Facebook: https://www.facebook.com/RachelSRubyAuthor
✅ Free Gift: https://rachelsruby.com/free-gift/
✅ Book: https://a.co/d/eyVRvqV

#divorcerecovery #breathwork #breathworkhealing #lifeafterdivorce #healingjourney #divorcehealing #lindavazin #breath

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