What does success really mean—and who gets to decide?

In this episode, we’re joined by attorneys Eileen Letts and Celia Eckert for an honest conversation about how our definitions of success evolve over time. We talk about the expectations many of us absorbed in grad school and law school, how those early narratives can quietly shape our careers (and stress levels), and what happens when the old metrics stop fitting.

Together, we explore permission-giving ideas about redefining achievement on your own terms—whether that means rethinking ambition, balance, leadership, or fulfillment. If you’ve ever felt pressure to chase someone else’s version of success, this episode is an invitation to pause, reflect, and write your own rules.

Hosts:

Stephanie Sarkis, PhD — ⁠stephaniesarkis.com⁠

Valerie Matherne, Esq. — ⁠courington-law.com/valerie-theng-matherne

Disclaimer: The content of this podcast is for educational and informational purposes only. It is not intended as clinical, legal, or medical advice, nor as a substitute for professional judgment. The views expressed are those of the cohosts and guests and do not necessarily represent any organization. Listeners are encouraged to apply information consistent with their professional training, ethical guidelines, and applicable laws and regulations.

In this episode, we take on The Second Shift—the often invisible work that begins after the workday ends. Joined by attorneys Reshonda Brown and Lee Ellen Bagley, we explore how home responsibilities, caregiving, and emotional labor continue long past the workday, even in high-functioning professional households. We talk about negotiating domestic balance with partners and families, setting expectations, and why naming the second shift is the first step toward real change.

Hosts:

Stephanie Sarkis, PhD — stephaniesarkis.com

Valerie Matherne, Esq. — courington-law.com/valerie-theng-matherne

Disclaimer:

The content of this podcast is for educational and informational purposes only. It is not intended as clinical, legal, or medical advice, nor as a substitute for professional judgment. The views expressed are those of the cohosts and guests and do not necessarily represent any organization.

In this episode, it’s just Stephanie and Valerie talking through their New Year’s resolutions—what we’re intentionally setting, what we’re actively letting go of, and how our goals have changed with time and experience. We discuss realistic expectations, boundaries, and why growth doesn’t have to look dramatic to be meaningful. A thoughtful, honest conversation about approaching the new year with clarity rather than pressure.

Hosts:

Stephanie Sarkis, PhD — stephaniesarkis.com

Valerie Matherne, Esq. — courington-law.com/valerie-theng-matherne

Disclaimer:

The content of this podcast is for educational and informational purposes only. It is not intended as clinical, legal, or medical advice, nor as a substitute for professional judgment. The views expressed are those of the cohosts and guests and do not necessarily represent any organization.