Broken Heart Meditation: Get YOURSELF Back After a Breakup
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Broken Heart Meditation: Get YOURSELF Back After a Breakup
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Your heart isn't broken. You just forgot it's YOURS. This 28-minute somatic meditation helps you reclaim the version of yourself you lost in the relationship. You didn't just lose them. You lost YOU—your independence, your joy, your power, your sense of self. This meditation brings you back. 💔 WHAT YOU'LL EXPERIENCE: - Rose-gold light activation in your heart center - Separation of YOUR energy from THEIR energy - Reclaiming lost parts of yourself - Future self integration - Kinesthetic anchor for ongoing wholeness ⏱️ 26 minutes | Somatic approach (body-based, not cognitive) ✨ Best for: Recent breakups, identity loss, codependent patterns This isn't about getting over them. This is about getting YOU back. 🔗 Want to heal the ROOT of why you lose yourself in relationships? https://skool.com/healers 💬 What part of yourself are you reclaiming? Comment below ↓ #heartbreak #brokenheart #selflove #breakuphealing #guidedmeditation