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Build A Better You

Build A Better You

Auteur(s): Austin Chan
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À propos de cet audio

 Your one stop shop for all things fitness, nutrition, personal growth & development, and casual rants & chats.Austin Chan Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition
Épisodes
  • What My Boring Weekend In NYC Looks Like

    What My Boring Weekend In NYC Looks Like
    Jul 26 2024

    In this episode, I talk about what a typical, unexciting, no plans weekend looks like for me.


    As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!


    Please reach out with any questions or concerns!


    1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

    Email: austin@austinchanfitness.com

    Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
    Voir plus Voir moins
    13 min
  • I Got Handcuffed To A Stranger

    I Got Handcuffed To A Stranger
    Jul 18 2024

    In this episode, I recap this past week where it also entailed getting handcuffed to a stranger.


    As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!


    Please reach out with any questions or concerns!


    1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

    Email: austin@austinchanfitness.com

    Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
    Voir plus Voir moins
    22 min
  • Recap of My July 4th Weekend

    Recap of My July 4th Weekend
    Jul 12 2024

    In this episode, I recap my crazy July 4th weekend.


    As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!


    Please reach out with any questions or concerns!


    1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

    Email: austin@austinchanfitness.com

    Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
    Voir plus Voir moins
    13 min
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