Building the Mind and Body with Dan Storey
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Building the Mind and Body with Dan Storey
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What does it really take to build strength in your body and your mind?
In this inspiring and thought-provoking episode, Kate sits down with Dan Storey.
Dan Storey is a behavioural scientist, author of the book Personal Transformation Blueprint, and currently 2nd in the world as an amateur masters physique bodybuilder after coming second at last year's Natural Olympia. Dan is just a few weeks away from seeing if he can take the #1 spot and is also working on his next book, called "Change Your Body, Change Your Life - The 21 Philosophical Lessons You Can Learn in the Gym.
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