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Burnout Prevention

Burnout Prevention

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In this episode of HR Peep Show, hosts AnnE Diemer and Claire Baker, along with guest host Tali Ramo, discuss the pervasive issue of burnout in the workplace. They share personal stories, including Claire's harrowing experience as an executive assistant and Tali's challenges in nonprofit management, to illustrate the signs and impacts of burnout. The discussion introduces the PAC Framework—Purpose, Agency, Connection—as a tool for preventing burnout and creating sustainable work environments. The hosts discuss the importance of addressing both individual and systemic factors and provide practical tips for recognizing and mitigating burnout. The episode concludes with advice for individuals and organizations on how to foster healthier, more supportive workplaces.

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