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But is it accessible to you?

But is it accessible to you?

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 Point blank: if you spend any time on the internet, you've probably heard advice, tools, recommendations, or tips and tricks that aren't accessible to you. What does it mean for those things to not be accessible to you? Essentially it means that based on your lived experience, you don't have access (either in that momet, at this time of your life, or at all) to that advice/tool/tip/trick. What it means is that what's "accessible" to me, might not be to you. This conversation is all about identifying patterns and times in your life when you've reacted, but you'd rather respond with purpose and intention. This conversation asks you to reflect honestly on your life both in ways that you might have more access to some tools than others, and in ways that others might have more access than you. The point is not to succumb to a "life is terrible and keeps crushing me" mindset, the point is to get honest with yourself about tools that might benefit you in the future, and how to diversify your tool box so you do have access to what you need. It's not about perfection here, and we won't always have the ability to regulate ourselves, but thats okay. The point is small improvements over time that bring us closer to our authentic selves. Enjoy! Xo IG: @stephanie.isabella_

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