CAR CONFESSIONS - On The Road with Mackenzie (I'm Back! Resilience! Mental Fitness! & more!) | EP11
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CAR CONFESSIONS - On The Road with Mackenzie (I'm Back! Resilience! Mental Fitness! & more!) | EP11
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À propos de cet audio
JOIN US LIVE on Monday, 4/22 @ 615 pm PST for a FREE Resilience & Life Performance Masterclass!
Register Here
Connect: Follow Mackenzie HERE and the podcast HERE
In today’s unique solo episode, Mackenzie opens up about her recent break from podcasting, shares insights into her mental health journey, and discusses the seasonal shifts that impact our lives. Mackenzie speaks to the importance of embracing human imperfections and the journey towards becoming the best version of oneself. She invites listeners to reflect on their own journeys and the lessons learned along the way.
Key Topics:
- Personal reflections on mental health and its long-term effects.
- The therapeutic benefits of routine and mastery, explored through driving.
- Insights into bipolar disorder, treatment experiences, and the journey towards holistic well-being.
- The importance of resilience, authenticity, and daring in personal development.
Invite: Join Mackenzie in her upcoming masterclass on resilience and mental fitness, aimed at enhancing personal and professional growth.
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