COVID-19: Straight Talk 29 | A Divorce From Diet Culture
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COVID-19: Straight Talk 29 | A Divorce From Diet Culture
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Dr. Nanos and Annie are joined by Grace Pascale, a Registered Dietitian Nutritionist with a life's mission to help others find healing and vitality by reforming their relationships to food and their bodies. She does this by encouraging "divorces from diet culture", teasing out the confusing and often contradictory information surrounding nutrition, and educating her patients on the importance of eating whole foods in abundance. She has a Masters of Science in Whole Foods Nutrition, a Bachelors's degree in Psychology and experience working with a variety of patients in both inpatient and outpatient settings. She is passionate about the health and happiness of her clients and offers a balanced approach to wellness, providing evidence-based research in a digestible manner, and carefully assessing readiness for change. Together, they discuss diet culture, raising children with healthy relationships with food, favorite recipes, and so much more!