CT: Running, Rugby & Midlife Madness
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CT: Running, Rugby & Midlife Madness
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This week, we dive into the highs, lows, and hilarious realities of midlife challenges. From extreme sports, triathlons, and marathons, to trying team sports for the first time, we explore what it really means to stay active — physically and mentally — as we get older. Along the way, we reflect on societal expectations for women “of a certain age,” share laughs about fun ways to keep moving. Expect candid chats, personal stories, and a healthy dose of humour — because midlife doesn’t mean slowing down!
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Listen if you want a laugh and a comforting reminder that friendships don’t have to be perfect — they just have to be real.