Can You Love Yourself Whilst Fixing Yourself? | Ep 275
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Can You Love Yourself Whilst Fixing Yourself? | Ep 275
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You don’t have to choose between the journey and the destination.
Most self-improvement and inner peace approaches lean hard in one direction, acceptance without growth, or growth without self-love. But real, sustainable, purpose-aligned change needs both.
Inspired by Dialectical Behavior Therapy (DBT), this short talk offers a simple framework for holding acceptance and improvement at the same time.
What if you were able to love yourself whilst fixing yourself?
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