Hi friends — in this short, guided creative meditation, we’re slowing down, taking a breath, and creating without rules or expectations. Think of it as a little reset — five mindful minutes just for you and your art.

💭 For next time, would you prefer a coloring exercise or a doodle prompt? I’d love to hear your thoughts in the comments.

Until next time, keep creating in whatever way feels good to you. 💜

🎵 Background music: “Deep Meditation” by David Fesliyan

Before we dive into the four episode types I’ll be sharing each week, I wanted to take a moment to introduce myself a little more personally. In this episode, I open up about my journey as a creative, what led me to start Mind Over Mata, and why I felt called to create Canvas & Conversations.

Think of this as a cozy little chat so you can get to know the person behind the mic before we start exploring prompts, meditations, artist spotlights, blog deep dives, and reflections together.

✨ If you’d like to connect — whether it’s to set up an interview, share your creative story, or just chit chat about art — you can always reach me at devyn@mindovermatastudio.com.

Thanks for being here at the start of this adventure. I can’t wait to grow this creative space with you 💜