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Career Clarity Unlocked

Career Clarity Unlocked

Auteur(s): Theresa White
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À propos de cet audio

If you’ve ever asked yourself, "Is this really what I’m meant to do?" you’re in the right place. I'm Theresa White, Career Clarity Expert and 5x Certified Career Coach. Through Career Clarity Unlocked, I help you break free from the endless cycle of job dissatisfaction, burnout, and career confusion. Every week, we dig deep into real-world job search strategies, and the emotional and strategic side of career change. Whether you’re trying to pivot careers without starting over, search for a job that aligns with your values, or finally build a career you’re proud of, you’ll find the tools and inspiration you need here. In this podcast, you’ll learn: → How to approach your job search strategy with focus and confidence → How to gain career clarity even if you feel stuck or lost right now → Actionable career advice from a career coach who gets it — no fluff → How to pivot careers without losing momentum (or your mind) → How to build a values-aligned career, not just land “another job” → How to overcome job search anxiety and build job search confidence You’ll walk away with practical steps, clarity, and the belief that you really can have a career that feels like home. Want to fast-track your clarity? Book your free Career Clarity Consultation Call now: www.careerbloomcoaching.com/consultation You deserve a career that feels like home — and we’ll help you get there.Copyright 2025 Career Bloom LLC Développement personnel Gestion et leadership Réussite Économie Éducation
Épisodes
  • Why Your Body Knows When a Job Is Wrong: How Your Nervous System Affects Your Career
    Jul 7 2025

    Ever feel like your job is draining the life out of you, but you can’t explain why?

    In this powerful episode, I’m joined by Brian Trzaskos, co-creator of the trauma-sensitive, sensation-based motivation method. We talk about how your body (yep, your actual nervous system) might be holding the truth your brain’s been ignoring, especially when it comes to burnout, people-pleasing, and staying stuck in misaligned work.

    Brian shares his own career journey from burnout and breakdown to transformation, and we explore how physical symptoms can be your body’s early warning signs that something’s off — before your conscious mind catches up.

    We also dig into:

    • What your nervous system has to do with motivation and burnout
    • How subconscious beliefs shape your behavior (and sabotage your goals)
    • The 9 motivational drivers and how to find yours
    • Why trying harder isn’t always the answer
    • What actually works when you're stuck, exhausted, or disconnected at work

    🕒 Episode Guide

    00:00 Introduction to Career Clarity Unlocked

    00:49 Understanding Work Stress and Burnout

    02:02 Guest Introduction: Brian Trzaskos

    03:47 Brian's Personal Journey with Stress

    06:45 The Role of Subconscious Beliefs

    08:39 Overcoming Limiting Beliefs

    14:31 Sensation-Based Motivation Explained

    18:43 Aligning Sensory State with Actions

    26:32 Achieving Deep, Sustained Change

    27:56 Embracing Both Sides: The Path to Freedom

    29:36 Invisible Barriers in the Workplace

    32:20 The Impact of Nervous System Regulation

    40:29 Motivational Maps: Understanding What Drives You

    46:41 Final Thoughts and Takeaways

    Connect with Career Coach Theresa White

    LinkedIn

    Facebook

    Instagram

    YouTube

    TikTok

    www.CareerBloomCoaching.com

    Connect with Brian Trzaskos

    LinkedIn

    https://somaticcoachingacademy.com

    Free career resources:

    • Impact-Driven Job Guide
    • 12 Days of Career Goals
    • Transferable Skills Guide
    • Free Career Change Masterclass

    Career coaching & services:

    • Career Clarity Formula
    Voir plus Voir moins
    53 min
  • Why You Overwork, People-Please, or Freeze at Work (And What to Do)
    Jun 23 2025

    Feeling stuck, anxious, or constantly burned out at work? Your attachment style could be the missing piece. In this episode of Career Clarity Unlocked, career coach Theresa White explores how your early attachment style, secure, anxious, avoidant, or disorganized, shapes how you show up in your career. From how you handle feedback to why you overwork, people-please, or freeze in high-pressure situations, these unconscious patterns could be the reason you feel stuck in the wrong job or overwhelmed by burnout.

    Theresa shares coaching insights and personal stories to help you reframe old career choices with compassion, not shame. You’ll walk away with practical mindset shifts and a deeper understanding of why certain roles drain you, and what kinds of environments actually support your nervous system, values, and growth.

    If you’ve ever thought:


    “Why do I stay in roles that exhaust me?”


    “Why does feedback hit so hard?”


    “Why do I always feel like I’m not doing enough?”


    This episode will give you a powerful new lens to answer those questions and make more aligned, empowered decisions in your career.


    🎧 You’ll Learn:


    How attachment styles influence your career, leadership, and workplace behavior


    Why trauma-informed career clarity matters


    How to rewire over-functioning, avoidance, or perfectionism


    Real steps to create emotional safety in your job search or next role


    🕒 Episode Guide

    00:00 Introduction: Finding Your Career Clarity

    00:53 Understanding Burnout and Misalignment

    02:48 Attachment Theory and Career Choices

    06:02 Exploring Attachment Styles

    14:00 Real-Life Examples and Patterns

    22:15 Reframing Past Experiences

    31:12 Moving Forward with Self-Awareness

    42:21 Conclusion and Next Steps


    Connect with Career Coach Theresa White

    LinkedIn

    Facebook

    Instagram

    YouTube

    TikTok

    www.CareerBloomCoaching.com


    Free career resources:

    • Impact-Driven Job Guide
    • 12 Days of Career Goals
    • Transferable Skills Guide

    Career coaching & services:

    • Career Clarity Formula
    • Deep Dive 1:1 Coaching Session
    • Book your free career clarity call

    💬 Want personalized support? Book a free 30-minute career clarity call →

    Voir plus Voir moins
    48 min

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