Carolina Sotomayor | Healing the Wounds You Can’t See
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Carolina Sotomayor | Healing the Wounds You Can’t See
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In this episode of Notable Peeps, Steph talks with Carolina Sotomayor about moving through grief and finding a new way forward. Carolina shares the cascade of losses that followed her father’s death and how that season led to a spiritual awakening, infertility struggles, and an unexpected path to healing through Reiki. She opens up about the realities of complicated pregnancy and birth, processing trauma, and learning to set boundaries around grief. Together they explore the shift from people-pleasing to living in alignment, why upgrades to our lives (and homes) don’t replace inner work, and practical ways to create space for feeling, recovering, and belonging. It’s an honest conversation about resilience, rebuilding identity, and believing in the impossible—one grounded step at a time.Contact Carolina: https://carolinasotomayor.com/