In this conversation, I dive into the real reasons obesity has skyrocketed. It’s not a personal failure — it’s a system designed to keep us sitting, stressed, and surrounded by hyper-palatable food. I compare life in 1825 to life today and break down how our environment, habits, and food supply shape our health.

My goal in this episode is to help you understand the forces working against you so you can make clearer, kinder decisions for your body and your life.

🎥 Watch the full episode on YouTube:
https://youtu.be/HAI3fxM-jWQ

#HealthPodcast #ObesityTruths #FoodAddiction #MindsetGrowth #WellnessTalk #ModernLife #TrendingNow #DavidGriffiths

If you’ve wondered “Do I really have what it takes to start a podcast?”—this one’s for you. David Griffiths talks with Marc Ronick (Ironic Media) about:

• Turning passion into a show people return to
• Community + accountability as the antidote to fear
• The Empowered Podcasting format: intimate, hands-on, human
• Practical first steps so you don’t build alone

Links & Resources:

• 🎟 Conference (Sept 26–28, Charlotte, NC): empoweredpodcasting.com
• Marc’s site: ironicmedia.com

Follow:

• David: @davidthedigitalcreator
• Marc: @MarcRonick

🎯 What if the BREAKTHROUGH you’ve been praying for… starts with SURRENDER?

💔 Adelaide Pollard’s dream shattered — but from her surrender came the powerful hymn “Have Thine Own Way, Lord.”

🧱 Peter, Mary, Job — even JESUS — saw miracles on the other side of surrender.

🙌 Could YOUR surrender unlock what God’s been preparing all along?

👇 Comment “SURRENDER” if this hit home.
📤 Share with someone who needs this reminder today.