Trailblazer of British women triathlon greatness, three time Olympian, two time World Champion and voice of World Triathlon in the modern era! Helen joins as the latest humble guest on this episode. In the conversation she delivers some tales, lessons and wisdom as we chat about lining up injured as an Olympic favorite at a home Games in London, retirement timing, her role in commentary and more.

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Multi-time co-host on Chasing the Burn joins for his own interview! Fresh off a 4th place finish at the 70.3 North American Champs in St George, Kevin sits down for a conversation on what that race meant to him after nearly 4 years of struggles. He is no stranger to the struggle- Kevin talks us through what getting a cancer diagnosis as a 17 year old was like. We chat on the under-discussed challenge of life after beating cancer and just how complex that journey was to realizing Olympic dreams in Tokyo a decade later.

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Kate Waugh won T100 Singapore in her first ever outing at the distance just over a week ago. While the young star has made an early mark on the series, we hear in this conversation just what that win meant for her. Kate shares a sobering account of just how challenging her build and experience in Paris was last summer and how she has dealt with the tough lessons to come from the Olympics. Armed with a new perspective, new coach and new environment, it seems that this is only the beginning for the 26 year old Brit.

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