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Chew The Iron

Chew The Iron

Auteur(s): Lloyd Vaughan
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À propos de cet audio

 Chew The Iron is your go-to podcast for everything nutrition and fitness, with a hardcore focus on weight training. Whether you’re smashing personal records in the gym or just starting your fitness journey, we break down the science of fueling your body and building strength in simple, practical terms. From nutrition hacks and meal ideas to workout tips and mindset strategies, we chew through the myths and serve up real talk for real gains. Tune in, get inspired, and start crushing your goals—one rep and one bite at a time.Copyright Lloyd Vaughan Hygiène et mode de vie sain
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