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Page de couverture de Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations

Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations

Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations

Auteur(s): Marie Mota-Lee – Choose Happy Affirmations Author Mindset Mentor
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À propos de cet audio

Feeling stuck, overwhelmed, or disconnected from your happiness—even though you appear to have it all together? Mindset Mentor Marie Mota-Lee helps women break free from self-doubt, rewire negative thinking, and create a confident, happy life—one affirmation at a time.

[Top 1.5% Podcast Globally | Now in Season 4 | Affirmations • Mindset • Confidence • Personal Growth]

Each week, Marie, creator of the Choose Happy Affirmations card deck, shows women how to:

✅ Use affirmations to overcome self-doubt
✅ Build lasting confidence and emotional resilience
✅ Strengthen self-worth and reconnect with your authentic self
✅ Replace negative thinking with positive, empowering beliefs

Stop waiting for happiness—start choosing it every day. Hit follow and join Marie to create happiness from the inside out ❤️.

🌞 Free Morning Routine + Bonus Affirmations → choosehappywithmarie.com/bonus
💛 Explore more tools → choosehappywithmarie.com
🎧 Love the show? Leave a review or share it with a friend ready to break free from self-doubt—it helps more women choose happy!

©️ Copyright 2022-2023 All rights reserved.
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • 126 | Feeling Stuck This Holiday Season? Give or Receive the Gift of Hope
    Dec 9 2025

    Hello, if you’ve been thinking about someone on your holiday list and have no idea what to give, here’s a heartfelt idea: the Gift of Hope Coaching Experience. In this episode, I share why hope is the most meaningful gift you can give — to someone else or yourself. Learn how one hour of heart-centered coaching can:

    • Quiet self-doubt and release mental clutter
    • Help you or a loved one feel seen, supported, and lighter
    • Provide a tangible next step anchored in an empowering affirmation

    Discover why sometimes the smallest, most intentional acts of care can create the biggest ripple of hope. Find out how to give — or receive — this special coaching gift [Click Here]

    Cheers, Marie

    RESOURCES & LINKS:

    👉 PURCHASE the Gift of Hope Certificate [Click Here]

    👉 Grab your FREE Choose Happy Starter Kit: [Click Here]

    👉 Learn about Choose Happy: https://choosehappywithmarie.com/ 👉 JOIN the Choose Happy Facebook Community: [Click here]

    SUBSCRIBE & REVIEW: 👉 If you loved this episode, SUBSCRIBE to the show so that you don't miss any episodes. And, if this episode supported you, please leave a REVIEW for the show. It helps more women discover Choose Happy and reclaim their happiness. Thank you!

    Voir plus Voir moins
    12 min
  • 125 | Choose Happy This December with an Advent Calendar
    Dec 2 2025

    Are you feeling overwhelmed or stressed during the holiday season? In this episode, I share how a daily advent calendar ritual can help you feel happy every day during the holidays and reconnect with yourself. Learn simple daily rituals to boost your mood in December, reduce overwhelm, and create moments of intentional happiness, even when life feels hectic.

    I invite you to have fun picking your own advent calendar and use it as a practical self-care practice to bring more happiness, mindfulness, and positivity into your daily routine. I also explain how the free Choose Happy Starter Kit—with 5 days of journal prompts and 5-minute mindset exercises—can help you build small daily habits to feel happier and more like yourself this season.

    Highlights:

    • How a daily advent calendar can increase happiness, mindfulness, and holiday joy
    • Self-care tips for busy women during the holiday season
    • Fun ways to reduce holiday stress and feel more grounded
    • Free Choose Happy Starter Kit to help you create intentional happiness habits
    • Encouragement to start small, pause daily, and choose happy every day

    Give yourself the gift of happiness this December—one small door at a time!

    Cheers,

    Marie

    RESOURCES & LINKS:

    👉 Grab your FREE Choose Happy Starter Kit: [Click Here]

    👉 JOIN the Choose Happy Facebook Community: Click here

    👉 Learn about Choose Happy: https://choosehappywithmarie.com/ 👉 Connect with Marie: Email: marie@choosehappywithmarie.com, Instagram: @choosehappywithmarie

    SUBSCRIBE & REVIEW: 👉 If you loved this episode, Subscribe to the show so that you don't miss any episodes. And, if this episode supported you, please leave a review for the show. It helps more women discover Choose Happy and reclaim their happiness. Thank you!

    Voir plus Voir moins
    11 min
  • 124 | Your Worth Isn’t on the To-Do List: Staying Calm and Happy This Season
    Nov 25 2025

    Late November can feel heavy — darker days, seasonal obligations, and expectations amplify self-judgment. This week, I’m sharing the Choose Happy approach to strengthening your self-worth, pausing before saying yes, reframing your inner critic, and celebrating small wins.

    Reminder: Download your FREE guide: Is This Belief Keeping You from Feeling Happy? Click HERE

    Cheers,

    Marie

    Resources & Links:

    👉 Learn about Choose Happy: https://choosehappywithmarie.com/ 👉 Instagram: @choosehappywithmarie

    SUBSCRIBE & REVIEW: 👉 If you loved this episode, please take a moment to Subscribe to the show and leave a Review on your podcast player. Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their happiness.

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    14 min
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I absolutely love listening to these Choose Happy podcasts. All women- young and young at heart, and regardless of life experience-  should have a listen! Marie's naration is friendly, her voice is beautifully heartwarming, and she sounds incredibly sincere. She speaks to you as that close "girlfriend" you can trust to help get you through life's bumpy roads. I'm looking forward to hearing more...thank you Marie!

Choose happy and chose Marie ♡

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