As the year winds down, many of us find ourselves overwhelmed instead of joyful. In this episode of Positive Solutions 4 Life, Peggy Meyer speaks directly to the pressure-filled season so many of us are experiencing—and offers a powerful reminder: peace is still available, and it’s not too late to choose it.

Between family gatherings, travel, school activities, holiday preparations, volunteering, and end-of-year expectations, this season can quietly steal our joy. Peggy explores how much of that pressure is self-created and how stepping back, checking in, and choosing differently can help us reclaim the rest of the year—without doing more.

In this episode, you’ll learn how to:

• Recognize where overwhelm and stress are really coming from

• Shift your focus from “getting it all done” to how you want to feel

• Check in with your body, mind, heart, and soul

• Release unrealistic holiday expectations

• Ask for help, slow down, and refill your own cup

• Remember the true reason for the season and reconnect with peace

This episode is an invitation to pause, breathe, and give yourself permission to choose peace over pressure—one intentional moment at a time.

✨ It’s not too late to take the rest of the year back.

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