Sally is back from France so we chat about her week over at UTMB. We also cover what to look for when/if you are looking at getting a running pack/vest. Where do you start? What are the important components you should look for when deciding which pack is best for you? And, for fun, we chat through Sally's vast knowledge of Fantasy Football :) and she picks a Fantasy Ultramarathon team. Enjoy!

Other Episode Highlights:

- Pumpkin Spice Latte's in September

- UTMB week podcasts and food choices

- Building the best Ultramarathon Fantasy Team

- Listeners Choosing Strong!

- Meet up in Nashville?

- The right way to pronounce Missouri

- Curbside Ministries in KY ⁠https://www.curbsideministries.com/⁠

Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.com

All links, discounts, and ways to support the podcast are here.

⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠ Code: SALLY

⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠

Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave.

P.O. Box 2051

Huntington Beach, CA 92647

Episode Sponsors:

Janji: Go to ⁠⁠⁠janji.com ⁠⁠⁠and use code CHOOSESTRONG for 10% off

Boncharge: Go to boncharge.com and use coupon code SALLY to save 15%

MUD/WTR: Start your new morning ritual & get up to 43% off your @MUDWTR with code STRONG at https://ambassadors.mudwtr.com/STRONG #MUDWTRPOD

Function Health: Visit https://www.functionhealth.com/a/sally-mcrae

In this episode, Sally answers a few listener questions, from IT band pain to running while pregnant. In true Sally fashion, she uses her vast experiences to shed some light on these topics!

Other Episode Highlights:

- UTMB week insight

- Networking and making connections at UTMB

- Choose Strong listener highlights

- A quick Flagstaff, AZ visit to drop off Makenzie for college

All links, discounts, and ways to support the podcast are here.

⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠

⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠

⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠

⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠

⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠

⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠ Code: SALLY

⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠

Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave.

P.O. Box 2051

Huntington Beach, CA 92647

Episode Sponsors:

iRestore: Head over to ⁠⁠irestore.com⁠⁠ for discounted prices when you use SALLY

Function Health: ⁠http://functionhealth.com/sallymcrae⁠

Janji: Go to ⁠janji.com ⁠and use code CHOOSESTRONG for 10% off

ZocDoc: visit zocdoc.com/sally

Injuries can be discouraging and frustrating. But with some perspective, they can be something you didn't know you needed. Join us this episode as Sally shares how injuries can be the secret to unlocking something much more for you.

Other Episode Highlights:

- Juice fasting

- Choose Strong listener mail

- Bears swimming in your pool

- Snake advice

- 50 mile training plan

- 1/2 marathon on the horizon?

- Choose Strong community highlights

50 Mile Training Plan: ⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠

All links, discounts, and ways to support the podcast are here.

⁠⁠⁠Choose Strong Book ⁠⁠⁠

⁠⁠⁠Sally McRae Strength App⁠⁠⁠

⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠

⁠⁠⁠Sally McRae YouTube⁠⁠⁠

⁠⁠⁠Choose Strong Merch ⁠⁠⁠

⁠⁠⁠Bare Performance Nutrition⁠⁠⁠ Code: SALLY

⁠⁠⁠Choose Strong Strava Group⁠⁠⁠

Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave.

P.O. Box 2051

Huntington Beach, CA 92647

Episode Sponsors:

BON CHARGE: Go to boncharge.com and use coupon code SALLY to save 15%

Janji: Go to janji.com and use code CHOOSESTRONG for 10% off

Mud/WTR: Get up to 43% off your order at mudwtr.com and use code STRONG

iRestore: Head over to irestore.com for discounted prices when you use SALLY