In Part 1 of this healing journey, we explored how chronic stress and trauma can wire survival patterns into the brain and nervous system—and why fatigue and burnout are not signs of failure or weak faith:

https://www.youtube.com/watch?v=jhlhRBPwNbM

In this video, I share my personal journey through chronic fatigue and burnout—what it felt like when my body was exhausted, and how healing unfolded slowly, gently, and without pressure.

This is Part 2 of a 3-part healing journey, where we move from understanding the body and brain into lived experience—showing what it can look like when God meets us in our exhaustion, rather than asking us to push through it.

✨ In this video, I share:

What my chronic fatigue and burnout looked like in real life

• How my body reached a breaking point despite loving God and wanting to do well

• The moment I realized my body wasn’t failing—it was protecting me

• How healing began when I stopped forcing and started listening

The kindness and patience of God in the middle of physical exhaustion

This video is especially for Christians who:

• Feel deeply tired but don’t know why

• Have tried resting, praying, and pushing through—yet still feel depleted

• Love God but feel confused by ongoing chronic issues

• Need permission to heal gently, not perfectly

💛 A reminder from my journey:

Healing didn’t start when I tried harder.

It started when I slowed down and allowed safety to return.

👉 Next in this journey:

In Part 3, I share a deeper layer of healing—why connecting with God began to feel hard, how spiritual stress affected my energy, and how trust and intimacy were restored through healing.

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