Ever wish you had someone to bounce ideas off of, especially on those brain fog days when everything feels like too much? What if you could get that support... without needing a full human team? In this special episode, I'm introducing you to two of the most reliable members of my business, my AI team. That’s right. I’m pulling back the curtain to show you exactly how I use AI (like ChatGPT and Claude) to run a sustainable, spoon-friendly business. And for the first time, you’ll hear directly from them, as we talk about how AI became my collaborative support system, not just another tech tool.

💡 In this episode, we'll talk about:

• What it’s really like to build a business with the support of AI, even when your energy is unpredictable

• How I trained my AI team to sound like me (and how I knew when it stopped sounding like me)

• The surprising ways AI helps with content, strategy, and even decision-making during flare days

• The truth about AI “flaws” and how I keep my systems grounded in authentic voice

• Simple ways to start using AI today without needing to be techy or overwhelmed

If you’ve ever felt alone in your business… this episode is proof you don’t have to do it all yourself.

🛠️ Resources & Links

➡️ Follow my journey on YouTube for behind-the-scenes insights. (@chronicillnessceo) ➡️ Need personalized support? Book a Sustainable CEO Strategy Day and let’s design a business that works with your body, not against it. ➡️ Learn more about the Sustainable Success Framework at ChronicIllnessCEO.com to start building your energy-conscious business today.

And if this message resonates with you, please leave a rating and review—it helps other entrepreneurs with chronic illness find this podcast and join our cozy community.

📬 Stay Cozy & Connected

Want weekly encouragement in your inbox? Subscribe to the CICEO Newsletter for behind-the-scenes stories, podcast insights, and business strategy, served cozy, not corporate.

Wishing you a gentle day, Jessica

Ever feel like your content is technically “working” but something just feels... off? In this episode, I’m sharing what really happened during my two-month podcast pause—and spoiler: it wasn’t burnout, it was misalignment.

💡 In this episode, we'll talk about:

• Why your systems (even smart ones) can drift away from your true voice

• How I noticed my content no longer sounded like me

• The role AI played in that disconnection—and how I reset it to serve me, not replace me

• What I did to rebuild my system in a more sustainable, spoon-friendly way

If you've ever felt like you're running a business that looks good on paper but doesn’t sit right in your spirit or your body... this one’s for you.

🛠️ Resources & Links

➡️ Follow my journey on YouTube for behind-the-scenes insights. (@chronicillnessceo) ➡️ Need personalized support? Book a Sustainable CEO Strategy Day and let’s design a business that works with your body, not against it. ➡️ Learn more about the Sustainable Success Framework at ChronicIllnessCEO.com to start building your energy-conscious business today.

And if this message resonates with you, please leave a rating and review—it helps other entrepreneurs with chronic illness find this podcast and join our cozy community.

📬 Stay Cozy & Connected

Want weekly encouragement in your inbox? Subscribe to the CICEO Newsletter for behind-the-scenes stories, podcast insights, and business strategy—served cozy, not corporate.

Wishing you a gentle day, Jessica

Feeling behind in your business—or like you’re trying to do all the things with zero spoons? In this episode, I walk you through the 5 stages of the Sustainable CEO Pathway and help you figure out what season you're really in (and why that matters more than hitting 6 figures fast).

We’ll unpack what sustainable success actually looks like for entrepreneurs with chronic illness and unpredictable energy—and how to stop trying to leap ahead to passive income before you're ready.

💡 In This Episode, You’ll Learn:

• The #1 reason so many of us stall out (and why it's not laziness)

• How to shift from guilt to grace when progress feels slow

• Four common mindset traps that keep you stuck

• A practical way to assess what your business actually needs next

Whether you're in Survive or heading toward Thrive, this episode will help you honor your capacity and build something that lasts.

🛠️ Resources & Links

➡️ Follow my journey on YouTube for behind-the-scenes insights. (@chronicillnessceo) ➡️ Need personalized support? Book a Sustainable CEO Strategy Day and let’s design a business that works with your body, not against it. ➡️ Learn more about the Sustainable Success Framework at ChronicIllnessCEO.com to start building your energy-conscious business today.

And if this message resonates with you, please leave a rating and review—it helps other entrepreneurs with chronic illness find this podcast and join our cozy community.

📬 Stay Cozy & Connected

Want weekly encouragement in your inbox? Subscribe to the CICEO Newsletter for behind-the-scenes stories, podcast insights, and business strategy—served cozy, not corporate.

Wishing you a gentle day, Jessica