Épisodes

  • Ep.5: Talking digital on Friday
    Jun 15 2025

    In this Episode #5, we talk about our common passion and working field: digital marketing! Overview of the main trends, social media platforms, differences between Canadian and European marketing playgrounds, and the controversial use of AI. Smart, casual, plenty of laugh: classic us.

    Our contacts:

    NEW! Our TikTok: ⁠⁠⁠@ciaoalex.podcast⁠⁠⁠

    IG: @nadezhdaoorzhak @aljohnso

    Email: ⁠⁠⁠ciaoalexheynadya@gmail.com

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    18 min
  • Ep.4: IT'S NOT YOUR WINE
    May 25 2025

    In this juicy Episode #4, we uncork the world of wine: prices, the hype around natural wine, our favs! No snobbery here: just honest sips, aesthetic pleasure, and and a little wine-fueled wisdom.

    IG account of IT'S NOT YOUR WINE project: @itsnotyourwine

    Note: This episode doesn’t promote alcohol consumption. Be aware of the risks, drink responsibly, and only if you’re of legal age in your country.

    Our contacts:

    NEW! Our TikTok: ⁠⁠@ciaoalex.podcast⁠⁠

    IG: @nadezhdaoorzhak @aljohnso

    Email: ⁠⁠ciaoalexheynadya@gmail.com

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    24 min
  • Ep.3: Eurovision 2025: What The .. Will Happen?
    May 11 2025

    In this Episode #3 we duscuss Eurovision 2025 (and not only!): sharing our personal Top 5 lists and creating one very chaotic combined Top 10. Expect bold opinions, surprising picks, and all the fun that almost ruined our friendship!


    Our contacts:

    NEW! Our TikTok: ⁠@ciaoalex.podcast⁠

    IG: @nadezhdaoorzhak @aljohnso

    Email: ⁠ciaoalexheynadya@gmail.com

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    30 min
  • Ep.2: Summer is coming, or the Sweet Episode
    Apr 27 2025

    In this Sweet Episode #2, we dive into the world of sugar: the good and the sneaky one, and why it’s so important to keep it in check if you want to stay healthy and shape your body naturally for summer. Plus, Alex shares his own rules for smarter nutrition. Join us as we get ready for summer, swap ideas, and have way too much fun doing it!

    A book that we mention in this episode: "Sweet Poison: Why Sugar Makes Us Fat" by David Gillespie.

    Note: The content of this episode is not medical advice. Please consult a healthcare professional before making any changes to your diet or health routine.


    Our contacts:

    NEW! Our TikTok: @ciaoalex.podcast

    IG: @nadezhdaoorzhak @aljohnso

    Email: ciaoalexheynadya@gmail.com

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    17 min
  • Ep.1: Talking White Lotus 3 with happy ending
    Apr 14 2025

    In our very first episode, we dive into the White Lotus Season 3 finale: confirmed details, juicy rumors, and our own wild theories. Join us and enjoy how we overthink everything and yet have so much fun doing it!


    Our contacts:

    NEW! Our TikTok: ⁠@ciaoalex.podcast⁠

    IG: @nadezhdaoorzhak @aljohnso

    Email: ⁠ciaoalexheynadya@gmail.com

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    22 min