Claudia Camilleri | Life after stage: New Identity, Reverse Dieting & Reclaiming Discipline
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Claudia Camilleri | Life after stage: New Identity, Reverse Dieting & Reclaiming Discipline
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À propos de cet audio
What happens when the goal you’ve worked towards for 20 weeks—every cardio session, every calorie tracked, every ounce of discipline—is suddenly over?
In this raw and emotional episode, I sit down with Claudia Camilleri just weeks after she stepped off the FMG stage. We talk about everything that isn't glamorised in the bodybuilding world—losing your identity post-prep, the rollercoaster of reverse dieting, and the unexpected spiral of emotional eating.
But this conversation isn’t just for competitors.
It’s for any high-achieving woman who’s attached her worth to discipline, perfection, or physical progress... and then questioned who she is without it.
We speak about:
The post-show emotional crash no one talks about
Food fear, body image spirals, and binge episodes
Letting go of labels like “bodybuilder” or “influencer”
Finding purpose beyond physical transformation
Reclaiming your mindset and choosing your next “hard thing”
Whether you’re navigating your own post-goal identity crisis or just trying to show up as your best self while letting go of control—this episode will hit deep.
You’re not broken. You’re just in a new season. And you can still do hard things.💌