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Climate Change and Happiness

Climate Change and Happiness

Auteur(s): Thomas Doherty Panu Pihkala
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À propos de cet audio

We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.

 Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Réussite Sciences sociales
Épisodes
  • Season 5, Episode 9: Having An Attentive Heart at New Year with Stephanie Kaza

    Season 5, Episode 9: Having An Attentive Heart at New Year with Stephanie Kaza
    Jan 7 2026
    Thomas and Panu reflected on the winter season and the new year with Stephanie Kaza, noted Buddhist and environmental scholar. Stephanie shared her journey from Ohio to Buffalo to Vermont to Oregon, highlighting the profound impact of natural landscapes on her psyche. The conversation stressed the significance of community, mindfulness, and seasonal rituals in connecting with nature and coping with eco-anxiety. As Stephanie noted, "Spring starts in January" and having a mindful attitude helps us to pay attention to the world and note the subtle and never-ceasing seasonal changes. Join us for a observant welcome to the new year.
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    33 min
  • Season 5, Episode 8: A Manifesto for Flourishing

    Season 5, Episode 8: A Manifesto for Flourishing
    Dec 23 2025
    Thomas and Panu reflected on the end of the year and the winter season. They invited listeners with some provocative questions: “What does the Earth in me need?” “How to care for your Soul in a world and systems that are soulless?” “How to honor fatigue after a tough year?” “How to keep an open mind, an open heart, open breath, and open hands?” And the podcast’s theme question: “How to be happy, ethically, in the modern world?” Panu talked about his explorations with somatic therapy and breathing exercises. Thomas read a selection—“A Manifesto for Flourishing" (at minute 22:30)—from his new book Surviving Climate Anxiety. Join us for an honest and uplifting episode.
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    32 min
  • Season 5, Episode 7: On Hiking and Zen with Brother Phap Luu

    Season 5, Episode 7: On Hiking and Zen with Brother Phap Luu
    Dec 5 2025
    Thomas and Panu had a great discussion with Brother Phap Luu, a US born Buddhist monk in the Plum Village tradition, and co-author of Hiking Zen. Topics included the dynamics of hiking meditation, the role of mindfulness and Buddhist thought in an engaged and ethical life, ways to find peace amid the furor of politics and climate threats.
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    38 min
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