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Clippedshakenstirred's podcast

Clippedshakenstirred's podcast

Auteur(s): Stacy Brown
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À propos de cet audio

 A Podcast sharing stories about the adventure of life. Whether Health & Fitness, Hope & Inspiration, Courage & Challenges, or Abundance & Joy, we all have a story to share! We have been placed together to grow and learn from each other in a supportive, loving and honorable way - no matter the color of our skin, faith, belief system or preferences politically, sexually or spiritually. It's time to learn how to walk in love toward everyone and ditch the judgment & complaining and welcome in a the life of freedom we were born for so we can truly be the change we want to see in the world. Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition
Épisodes
  • THE SHAKING

    THE SHAKING
    Nov 20 2020

    I decided that the best way to launch my podcast is to share the inspiring story of how I went from being a very active and healthy 40 year old momma of three & fitness guru to a being on an operating table preparing for my first of two life threatening procedures for a cerebral brain aneurysm.  The first two episodes will share how I navigated through this storm and what lessons it taught me and how it can help motivate you to take a step toward forward in your own health & wellness program.
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    21 min

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