Cold and Community: Open Water Swimming (with Terri Eccles)

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Cold and Community: Open Water Swimming (with Terri Eccles)

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À propos de cet audio

In this episode, I am joined by Terri Eccles to discuss the invigorating world of open water and cold water swimming. Terri shares how she got into open water swimming, the challenges she faced, and the incredible community she has built. From the formation of deep connections to the physical and mental benefits, Terri provides an insightful look into how open water swimming has transformed her life.

We also delve into the importance of setting boundaries and creating intentional community spaces. Join us for an inspiring conversation about taking part in something greater and finding personal fulfillment.

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