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Come To Therapy With Me

Come To Therapy With Me

Auteur(s): 9Podcasts
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À propos de cet audio

Come To Therapy With Me follows a young mum’s virgin journey into therapy. Gain an insight into what happens during a session with a therapist, how therapy works, and just how effective it can be for a 29 year old about to be mum-of-two, who has no idea what she’s doing in all aspects of her life - career, motherhood and her social life. 

 Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
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    Aug 14 2022

    Some days I feel like being a mum is a non-stop guilt trip. I feel guilty leaving my child, I feel guilty asking for help - sometimes even thinking is enough to make me feel guilty! The minute I've talked myself out of feeling guilty for one decision, it creeps back in for another. When guilt is inescapable, how can I let it go?

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