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Compared to Who? Body Image for Christian Women

Compared to Who? Body Image for Christian Women

Auteur(s): Heather Creekmore - Christian Body Image Author and Speaker
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**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**

  • Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles?
  • Have you "tried everything," yet still feel like your body isn't enough or should be better?
  • Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
  • Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

 Christianisme Hygiene & Healthy Living Pastorale et évangélisme Spiritualité
Épisodes
  • How to Try on a Swimsuit if You Don't Like How Your Body Looks

    How to Try on a Swimsuit if You Don't Like How Your Body Looks
    May 16 2025

    Today Heather tackles a topic relevant to many women in May: How to try on a swimsuit if you don't like how your body looks. If you're struggling with how your body looks but needing some swimwear for the season ahead, Heather graciously and gently walks you through some strategies to find a swimsuit that fits without sending you spiraling into a place of body shame.

    This episode is part of the questions series: Me versus ChatGPT, so Heather tackles the question and then turns to ChatGPT to see what extra advice artificial intelligence can offer!

    Learn more about Compared to Who? by visiting: Https://www.improvebodyimage.com

    The 40-Day Body Image Workbook: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian

    The 40 Day Journey (starts week of June 16): https://www.improvebodyimage.com/40-day-challenge

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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    16 min
  • How to Feel Better About How You Look in Family Pictures

    How to Feel Better About How You Look in Family Pictures
    May 13 2025

    Have you been putting off the formal family photos until you lose weight or change your appearance? Today, Heather gives all her best strategies for tackling, surviving, and maybe even enjoying (just a little) the family photo process. If you struggle with not liking how you look in pictures, today's episode will encourage you to stop avoiding photos and be in the picture!

    Heather offers strategies for before the photos--including how to choose what to wear, during the photos, and even what to do when you get those pictures back and you feel nervous about what you look like in them. Heather also shares some hilarious stories about getting ready for her family pictures that you'll appreciate and laugh at.

    Learn more about Compared to Who? by visiting: Https://www.improvebodyimage.com

    The 40-Day Body Image Workbook: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian

    The 40 Day Journey (starts week of June 16): https://www.improvebodyimage.com/40-day-challenge

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Voir plus Voir moins
    32 min
  • What Do I Do if I Feel Jealous of Someone Skinnier Than Me? Me vs. ChatGPT

    What Do I Do if I Feel Jealous of Someone Skinnier Than Me? Me vs. ChatGPT
    May 9 2025

    Today Heather and ChatGPT tackle the same question, "What do I do if I feel jealous of someone skinnier than me?"

    This is the question most of us have experienced, but few want to say out loud. While ChatGPT does a good job of acknowledging that comparison issues are about idealization and more, Heather fills in the holes with what the Bible has to say to our comparison issues. She talks about the importance of gratitude and how we really do need to change the way we objectify and the narratives we have in our heads regarding other people who have a "better" body than we do.

    Who answered it better? Heather or Chat GPT?

    Resources from today's show:

    Our website: https://www.improvebodyimage.com

    Comparison-Free Life book: https://www.improvebodyimage.com/books-for-christian-women-body-image

    The 40-Day Body Image Workbook: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian

    The 40 Day Journey (starts week of June 16): https://www.improvebodyimage.com/40-day-challenge

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Voir plus Voir moins
    26 min

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