Michelle Cain’s journey as a caregiver began when her mother was diagnosed with Lewy Body dementia during the pandemic, a time already fraught with uncertainty and stress. At 47, Michelle found herself in the “sandwich generation,” balancing the needs of her own family—her husband and two sons—with the increasing demands of caring for her mother. The diagnosis came as a shock, and Michelle quickly had to navigate the complexities of her mother’s delusions, the challenges of finding appropriate care, and the emotional toll of watching a parent’s health decline. Despite a complicated relationship with her mother, Michelle became the primary caregiver, a role shaped by both proximity and necessity.

Throughout this experience, Michelle confronted not only the practical aspects of caregiving but also deep-seated emotional issues. Her mother’s illness unearthed decades of unresolved resentment and anger, forcing Michelle to process and ultimately find forgiveness. This journey was made even more challenging by the pressures of the pandemic and personal struggles within her own family, including her son’s eating disorder and her ongoing commitment to sobriety. Michelle’s story is one of resilience and growth—she openly shares how her caregiving role, though difficult, became a catalyst for healing and self-discovery.

Michelle’s insights, captured in her book “Did Mom Drop Acid?”, offer valuable lessons for others in similar situations. She emphasizes the importance of accepting help, maintaining a sense of humor, and recognizing that grief and forgiveness are complex, ongoing processes. Her candid reflections provide hope and guidance for caregivers facing their own challenges, illustrating that even in the midst of chaos, there can be unexpected gifts and opportunities for personal transformation.

Thank you to sponsor: CareScout

Learn more about Confessions of a Reluctant Caregiver: https://confessionsofareluctantcaregiver.com/

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com

Like us on Facebook!

Tweet with us on Twitter!

Follow us on Instagram!

Watch us on Youtube!

Pin us on Pinterest!

Link us on LinkedIn!

Tune in on Whole Care Network

The story of Mollie and Maureen powerfully illustrates the emotional depth and complexities of family caregiving when ALS profoundly impacts a household. Maureen, a pediatric nurse from Philadelphia, took on the primary caregiving role for her mother after her father's death. This decision was driven by both her medical background and a deep sense of love and responsibility. She skillfully managed the demands of her career, family, and caregiving, coordinating her siblings and extended family to honor her mother's desire to remain at home. The path to an ALS diagnosis was uncertain, involving multiple specialists and a gradual understanding of the disease's progression. Despite her professional experience, Maureen found herself learning extensively about ALS, underscoring how even healthcare professionals face significant learning curves when caring for loved ones.

Maureen's daughter, Mollie, offered a distinct perspective as a support to her mother and as a member of the next generation grappling with the implications of a genetic disease. After her grandmother's diagnosis and passing, Mollie's career shifted toward pharmaceuticals and rare disease case management, fueled by her connection to ALS. She also confronted the difficult decision of genetic testing, discovering she carried a mutation linked to ALS. This knowledge influenced significant life choices, including family planning and open discussions with her now-husband about their future.

Their narrative highlights the importance of workplace flexibility for caregivers, the value of transparent family communication, and the necessity of support systems, both within and outside the family. Through their involvement, they are contributing to a more informed and compassionate approach to ALS and caregiving, offering hope and guidance to others navigating similar journeys.

Thank you to sponsor: CareScout

Learn more about Confessions of a Reluctant Caregiver: https://confessionsofareluctantcaregiver.com/

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com

Like us on Facebook!

Tweet with us on Twitter!

Follow us on Instagram!

Watch us on Youtube!

Pin us on Pinterest!

Link us on LinkedIn!

Tune in on Whole Care Network

Shannon Traphagen became a caregiver at 43 when her husband Mike was diagnosed with incurable brain cancer. Their 14-month battle was fraught with heartbreak, including losing an adoption opportunity just before his diagnosis. Despite the challenges, Shannon showed remarkable strength, focusing on Mike's care while managing her own health and emotions.

Her experience highlights the emotional challenges of caregiving for young couples facing medical crises. Shannon and Mike's relationship stayed strong through his illness, with Shannon noting their silent communication in his final hours. After Mike's death, she turned her grief into purpose by creating the "Game On Glio" podcast to support others and focusing on her healing through counseling, self-care, and openness to love again.

Today, Shannon honors Mike's memory while building a new life. She’s writing a book about their journey to share hope and resilience. Her goals are to find love, stay healthy, and create a lively, connected home. Her story shows how caregivers can survive loss and stay hopeful.

Thank you to sponsor: CareScout

Learn more about Confessions of a Reluctant Caregiver: https://confessionsofareluctantcaregiver.com/

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

Shannon Traphagen became a caregiver at 43 when her husband, Mike, was diagnosed with incurable brain cancer. Their 14-month journey was filled with challenges, including the heartbreak of losing an adoption opportunity shortly before his diagnosis. Despite this, Shannon focused on Mike's care and maintained her own well-being.

After Mike's passing, Shannon channeled her grief into purpose by creating the "Game On Glio" podcast, which supports brain cancer patients and their families while spreading awareness. The podcast, which ranks in the top 10% globally and won a 2023 Ignite Award, shares stories of resilience and hope.

Shannon is also the founder of Traphagen’s Trail Ride 4 Brain Cancer, raising over $75,000 for clinical trials. As an accomplished writer and motivational speaker, she continues to honor Mike’s memory while writing a book about their journey and focusing on her healing, health, and

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com

Like us on Facebook!

Tweet with us on Twitter!

Follow us on Instagram!

Watch us on Youtube!

Pin us on Pinterest!

Link us on LinkedIn!

Tune in on Whole Care Network

When Rachel Shapiro’s daughter suffered a severe stroke just before her second birthday, Rachel and her husband were told their child might not survive. Despite the devastating prognosis, they refused to give up, navigating a complex medical journey that transformed their family's life. Their daughter now lives with significant medical needs, requiring a tracheostomy and ventilator support, which initially seemed overwhelming to Rachel.

What makes Rachel's story remarkable is her determination to maintain a full, vibrant life despite the intense caregiving responsibilities. Working full-time in marketing while managing her daughter's complex medical care, she and her husband have intentionally preserved their family's sense of normalcy. They continue to be active in their community, host events, and ensure their other children feel supported and engaged. Rachel's approach is characterized by a deep faith and a belief that their current circumstances serve a greater purpose.

Her perspective on caregiving is both practical and inspirational. Rachel approaches challenges with low expectations and a remarkable ability to adapt, viewing unexpected changes as opportunities rather than obstacles. She emphasizes the importance of open communication with her spouse, maintaining their relationship through shared goals, and making time for self-care, such as occasional shopping trips or simply enjoying a quiet meal. Her story illustrates that while caregiving can be incredibly demanding, it doesn't have to consume or define one's entire existence.

Thank you to our sponsor: CareScout

Learn more about Confessions of a Reluctant Caregiver: https://www.confessionsofareluctantcaregiver.com/

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

🔔 Don’t forget to like, subscribe, and share for more real stories from the frontlines of caregiving.

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com

Like us on Facebook!

Tweet with us on Twitter!

Follow us on Instagram!

Watch us on Youtube!

Pin us on Pinterest!

Link us on LinkedIn!

Tune in on Whole Care Network

Stacy Ryan’s powerful story is a testament to love, resilience, and the human capacity to heal after profound loss. Her journey began with her own cancer diagnosis at 45, which she survived, followed by her husband John’s battle with cancer that ultimately claimed his life in December 2020. Throughout their cancer journey, they demonstrated an extraordinary partnership, supporting each other with deep love and commitment, facing each challenge together with grace and vulnerability.

After losing John, Stacy chose to honor his wishes by living her life to the fullest. She channeled her grief into creative pursuits, writing a three-book series about her experiences and launching a podcast focused on her journey through widowhood. Her commitment to healing and personal growth led her to unexpected places, including finding love again with another widower named John, with whom she is now building a new life. In a beautiful tribute to her resilience, she is also preparing to open a yoga and wellness studio in the fall, continuing to pursue her passions and create meaning from her experiences.

What makes Stacy’s story particularly inspiring is her approach to grief and the healing process. She refused to be defined by her loss, instead choosing to embrace joy, laughter, and new opportunities. Her message is clear: there is no single path through grief, and it’s possible to honor past love while creating space for new love and experiences. Her journey demonstrates that life can be “brutally beautiful”—filled with profound pain, yet also incredible hope and renewal.

About Stacy:

Stacy Ryan embodies resilience, completing an Ironman at 36, surviving cancer at 45, and navigating widowhood at 52. These experiences fuel her work as a self-published author and podcaster, where she shares her journey of life, love, and loss, aiming to help others on similar paths. Her diverse career, from corporate HR to fitness director, laid the foundation for her current endeavors. Her podcast, "My Whole New Life," launched in 2023, followed by her "Whole New Life" three-book series in 2024. Stacy finds joy in motivating others to pursue what resonates with them, whether it's achieving a fitness goal or writing a book, reflecting her belief that anything is possible. Outside of work, she enjoys cycling, yoga, and time with friends and family, creating lasting memories.

Thank you to our sponsor: CareScout

Learn more about Confessions of a Reluctant Caregiver: https://www.confessionsofareluctantcaregiver.com/

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com

Like us on Facebook!

Tweet with us on Twitter!

Follow us on Instagram!

Watch us on Youtube!

Pin us on Pinterest!

Link us on LinkedIn!

Tune in on Whole Care Network

This week, Ari Medrano delivers a powerful testament to the depth and complexity of caregiving. As a Mexican immigrant who came to the United States at age one, Ari's approach to caregiving is deeply rooted in her family's values of service, love, and compassion. Throughout the episode, she shares multiple experiences of caregiving, including caring for her cousin with bone cancer, a homeless woman named Teresa, her brother who was a victim of a violent crime, and her mother during critical health challenges.

Her caregiving journey is marked by a remarkable ability to love creatively and find joy even in the most challenging circumstances. Ari's approach goes beyond traditional caregiving, incorporating humor, sensory experiences (such as using specific scents to uplift spirits), and an unwavering commitment to supporting not only the patient but also the healthcare workers around them. Her personal experiences, including her health challenges like heart disease and a brain tumor, have shaped her perspective, allowing her to approach caregiving with empathy, resilience, and a profound understanding of both giving and receiving care.

What stands out most about Ari is her philosophy of "givers gain" and her conviction that we can experience both pain and joy simultaneously. Her stories illustrate how caregiving is not just a duty, but a calling that requires creativity, emotional intelligence, and a deep capacity for love. Whether it was bringing Santa Claus to her mother's hospital room, providing comfort to a homeless woman, or supporting her brother through his challenging health journey, Ari embodies the true spirit of compassionate caregiving.

About Ari:

Ari Medrano is a Mexican immigrant who arrived in the USA as a one-year-old, the middle child in a family of five. Her parents have been married for 58 years. Ari's caregiving journey deepened when she moved from Texas to California to care for her mother and youngest brother, who both became ill simultaneously. She provided home hospice care for her brother in his final weeks, following his brutal injuries from a bank robbery. Concurrently, she cared for her mother in the hospital for six months; her mother is now at home, receiving care from all siblings.

As a mother of two sons, Ari also acknowledges their caregiving role during her own extensive health battles, which included multiple tumors, heart disease, a brain tumor, and numerous surgeries. She refers to herself as an "Olympian patient" and serves as a go-to health advocate for her family, friends, and community. She is notably a "1% Medical Miracle" who regained full mobility after being paralyzed by a craniotomy for a brain tumor extraction. Ari's legacy is defined by her philosophy: "Love God, Love People...creatively."

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com

Like us on Facebook!

Tweet with us on Twitter!

Follow us on Instagram!

Watch us on Youtube!

Pin us on Pinterest!

Link us on LinkedIn!

Tune in on Whole Care Network

Julia Mayer, a clinical psychologist, shares her extensive caregiving journey spanning nine years, which involved caring for her father after her mother's unexpected passing and then supporting her husband Barry's mother, Jean, and stepfather, Steve. After her mother died during a heart surgery recovery, Julia and her siblings stepped in to care for their father, with her older brother taking the primary caregiver role while Julia provided weekend relief. Her father passed away about 15 months after her mother, and shortly after, they became involved in caring for Barry's parents, who were experiencing financial difficulties.

Julia and Barry relocated Jean and Steve from Florida to an apartment near them, managing their care through the use of aides, a notebook system, and personal visits. Despite Jean's combative nature and strained relationship with Barry, Julia approached caregiving with compassion, patience, and a sense of humor. Her professional background as a psychologist helped her maintain emotional distance and communicate effectively, often serving as a mediator between Jean and Barry. She focused on preserving her family relationships through open communication and involving her children in the caregiving process.

Throughout their caregiving experience, Julia and Barry collaborated closely, supporting each other emotionally and eventually turning their experiences into professional resources. They are set to publish "The Caregiver's Answer Book" with AARP in July 2025, providing comprehensive guidance for caregivers in various situations. Julia's approach to caregiving emphasizes three key principles: not taking the care recipient's suffering personally, maintaining empathy and compassion, and seeking support for oneself during the challenging caregiving journey.

Social Media

Facebook: @Julia Mayer

X: @JuliaLMayer23

Instagram: Julmayer23

LinkedIn: @Julie Mayer

Website: www.loveandmeaning.com

About Julia:

Julia L. Mayer, Psy.D is a clinical psychologist in private practice in Media, PA. She received her bachelor’s degree from the University of Pennsylvania and her doctorate in clinical psychology from Widener University. Prior to becoming a psychologist, she wrote plays and interned as an assistant to the director for a theater company in New York. She has published professionally in the APA journal, Families, Systems & Health. She also co-authored various articles with her husband, Barry J. Jacobs, Psy.D., for WebMD and HealthCentral. She has been doing individual and marital therapy for 31 years, specializing in working with women who have histories of sexual trauma, eating disorders and troubled marriages. She has increasingly focused her work on supporting caregivers. Since 2018, she has been doing a weekly podcast about psychology and social justice, called Shrinks on Third. For nine years, she was a caregiver for her father with vascular dementia and

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com

Like us on Facebook!

Tweet with us on Twitter!

Follow us on Instagram!

Watch us on Youtube!

Pin us on Pinterest!

Link us on LinkedIn!

Tune in on Whole Care Network

"I became a forever parent caregiver." - Jesse Ronne

What happens when caregiving, loss, and love collide? Jess Ronnie, writer, speaker, podcaster, and founder of The Lucas Project, brings her powerful story to the mic, offering a moving look into parenting a child with special needs, enduring grief, and building a future rooted in compassion and advocacy.

Jess opens up about the emotional and physical toll of raising her son Lucas, who has profound special needs, while managing life as a "forever caregiver" and navigating the heartbreak of losing her husband, Jason. She shares the raw realities of caregiving, the denial that can come with special needs diagnoses, and the heavy yet hopeful journey toward acceptance, remarriage, and healing.

This episode is a powerful reminder that caregivers are not alone. Jess discusses:

• Surviving as a parent in crisis mode
• Rebuilding identity after caregiving takes over
• Balancing love and loss in blended families
• The critical importance of support systems and community
• How her nonprofit, The Lucas Project, is creating change for caregivers across the country

About Jesse:

Jess Ronne is an author, speaker, podcast host at Coffee with Caregivers, associate producer of the Unseen Documentary, and caregiver advocate. She is founder and executive director of The Lucas Project, a non-profit dedicated to providing recognition, resources and respite support for special needs families. She and her husband Ryan live in Michigan with their 8 children, including their son Lucas who has profound disabilities. Her story of beauty from ashes has been shared on The Today Show, Daily Mail and Huffington Post and is detailed in her memoir Sunlight Burning at Midnight. To follow the ongoing saga she can be found at www.jessplusthemess.com or purchase her latest books Blended with Grit & Grace, Lovin’ with Grit & Grace, and Caregiving with Grit & Grace.

Social Media

Facebook: www.facebook.com/jessronneofficial

Website: www.caregiverdoc.com

Website: www.thelucasproject.org

Website: www.jessronne.com

Thank you to sponsor: CareScout

Learn more about Confessions of a Reluctant Caregiver

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com

Like us on Facebook!

Tweet with us on Twitter!

Follow us on Instagram!

Watch us on Youtube!

Pin us on Pinterest!

Link us on LinkedIn!

Tune in on Whole Care Network