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Confidence vs DELUSION — Know the Difference | Coaches Lounge EP3

Confidence vs DELUSION — Know the Difference | Coaches Lounge EP3

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Where is the line between true confidence and delusion? In this episode of The Coaches Lounge, Timon, David and Sham break down one of the most misunderstood topics in self-improvement. From gym culture to relationships to personal goals — many people overestimate themselves or underestimate their abilities without realising it.We discuss:- The REAL definition of confidence- Signs you’re becoming delusional- Why self-awareness is a superpower- Cultural differences in confidence (Jamaican vs South Asian vs British)- How the fitness industry creates false confidence- Why people fake self-belief to hide insecurity- Building confidence the RIGHT way- Coaching stories that expose delusional thinking- How to stay grounded while chasing big goalsThis episode hits mindset, identity, culture, and the psychology behind self-belief.🔗 Listen on Audio PlatformsSpotify: https://open.spotify.com/show/3qaMXCtC0SPSpKN4WONldFApple Podcasts: https://podcasts.apple.com/us/podcast/the-coaches-lounge/id1859409935Instagram: https://www.instagram.com/thecoacheslounge_/TikTok: https://www.tiktok.com/@thecoacheslounge_

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