Do you ever catch yourself thinking, “I’m not good enough,” or “I always mess things up”? That’s negative self-talk—and it’s more powerful than we often realize. In today’s episode, we’re diving deep into what negative self-talk really is, why it takes such a toll on our hearts, and how it can subtly shape our identity, confidence, and even our faith.

But here’s the good news: you don’t have to stay stuck in that cycle. You can renew your mind—and one of the most powerful ways to do that is through worship.

We’ll explore:

• The spiritual and biological impact of your inner dialogue

• 3 reasons worship is a powerful tool for transformation

• Practical, simple ways to weave worship into your everyday life

• Truth Talk statements to help you rewire your thoughts

Plus, I’ve got a 7-day worship challenge to help you start replacing lies with God’s truth—one thought at a time. Mama, your words matter, especially the ones you speak over yourself. Let’s start choosing worship over worry together.

Scripture References: Proverbs 23:7, Psalm 121:1–2, Romans 12:2, 2 Corinthians 5:17, Colossians 3:16

xo,

Kristen

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Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email kristen@confidentinchrist.com.

Ever find yourself wondering if you're doing enough as a mama? Maybe you're questioning your decisions, comparing yourself to others, or feeling like you're falling short in all the roles you carry. You're not alone, sis. In this episode, we’re tackling that sneaky question—“Am I a good enough mama?”—and uncovering the deeper lies behind our self-doubt.

Together, we’ll look at what God’s Word actually says about our worth and the truth He speaks over our motherhood. I’m sharing real-life moments, encouragement straight from Scripture, and a few mindset shifts to help you step out of insecurity and into confidence.

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email kristen@confidentinchrist.com.

Curious about what a connection call is and how it can help you? Listen in as I explain the purpose of these calls, why they’re valuable, and what you can expect when you schedule one. Plus, listen in on a real connection call with a client to get a firsthand look at how we begin the journey to uncover roadblocks and build confidence together. If you’re a Christian mom seeking encouragement and clarity, this episode might just be the nudge you need! 🤍

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To get the FREE Confident Mama Checklist, click here!

If you're interested in coaching, email kristen@confidentinchrist.com.