Épisodes

  • Preparing Your Coaching Business for 2026: Reflect, Refine, and Recommit
    Nov 17 2025

    In this episode of the Sustainable Coaching Podcast, Marilyn reflects on the lessons, wins, and wake-up calls that shaped her in 2024 and how those experiences are guiding her into 2026 with deeper purpose and alignment. She opens up about the shifts she’s making in her business model, why she’s returning to community-based programs, and how she sees the coaching industry evolving as regulations tighten and expectations rise. Marilyn shares openly about simplifying her systems, refining her offers, and recommitting to the habits and platforms that genuinely support sustainable growth.

    You’ll also hear her break down the mindset work behind removing what no longer serves you, navigating digital overwhelm, recommitting to authentic leadership, and focusing on long-term impact over online distractions. Marilyn explains which tools and platforms she’s loving right now, what she’s preparing for in 2026, and why coaches must use discernment in an industry full of shiny objects and mixed messages. She closes with a powerful reminder not to be attracted to “the pretty things” or fall into trauma-bonding content online, especially when you’re called to lead with purpose.

    • What habits, wins, and lessons from 2024 should you keep and which ones should you release before entering 2026?
    • How do community-based programs and authentic connections create more sustainable results than fast-scaling strategies?
    • What mindset shifts and business refinements will help you grow with integrity as the coaching industry evolves?

    Remember to join our free community, where we discuss these strategies in depth. Let’s build your business with confidence and sustainability!

    Join the Community | Work with Me | LinkedIn

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    10 min
  • What Success Really Takes: Building a Coaching Business That Lasts
    Nov 4 2025

    In this episode of the Sustainable Coaching Podcast, Marilyn West dives deep into the unfiltered truth about entrepreneurship and what it really takes to build a successful, sustainable coaching business. Following last week’s conversation about finding strength when growth feels hard, this episode challenges the myths of overnight success and flashy marketing. Marilyn shares practical strategies for redefining success on your own terms, from staying disciplined when motivation fades to building a long-term business model that delivers consistent results, not burnout.

    Whether you’re just starting your coaching business or re-evaluating your goals for the new year, this episode will inspire you to lead with integrity, consistency, and clarity. You’ll learn how to build a business that’s predictable, purpose-driven, and profitable without losing sight of your mission or your mindset along the way.

    • How can you redefine success to align with your purpose, not social media pressure?
    • What’s the difference between staying motivated and staying disciplined when business gets tough?
    • How can you create a business model that builds longevity instead of just chasing momentum?

    Remember to join our free community, where we discuss these strategies in depth. Let’s build your business with confidence and sustainability!

    Join the Community | Work with Me | LinkedIn

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    12 min
  • Finding Strength When Growth Gets Tough
    Oct 20 2025

    In this episode of the Sustainable Coaching Podcast, Marilyn West dives deep into a truth every ambitious woman faces. Growth doesn’t always feel good. Sometimes it’s uncomfortable, confusing, and even lonely. But what if that discomfort is proof that you’re evolving? Marilyn shares how to stay grounded when the journey feels heavy, and how moments of stillness can become your greatest source of strength. Through personal reflections and lessons learned, she reminds you that success is not found in rushing the process, but in trusting it.

    Whether you’re building a business, working toward a goal, or navigating a season of uncertainty, this episode will help you reconnect with your purpose and embrace the power of progress, even when it doesn’t look perfect. Marilyn gives you practical ways to slow down, listen inward, and remind yourself that your timing is not off… it’s divine.

    In this episode, you'll learn:

    • How do you find peace in the process when growth feels uncomfortable?
    • Why is stillness a powerful part of building strength and clarity?
    • What does it mean to trust the timing, even when your goals take longer than expected?

    Remember to join our free community, where we discuss these strategies in depth. Let’s build your business with confidence and sustainability!

    Join the Community | Work with Me | LinkedIn

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    12 min
  • Be Your Own Motivation
    Oct 17 2025

    In this episode of the Sustainable Coaching Podcast, Marilyn dives deep into the truth about self-leadership and why becoming your own motivation is one of the most powerful decisions you can make for your life and business. She shares how shifting from external validation to internal discipline can completely change your confidence, consistency, and overall direction.

    Through real-life examples and practical insight, Marilyn explains how motivation fades but discipline sustains growth. You’ll learn how to coach yourself through challenges, build momentum even on tough days, and strengthen the self-trust that fuels unstoppable confidence.

    In this episode, you'll learn:

    • How can discipline help you stay consistent even when motivation fades?
    • What steps can you take to shift from relying on external motivation to leading yourself?
    • How does following through on your commitments build true confidence?

    Remember to join our free community, where we discuss these strategies in depth. Let’s build your business with confidence and sustainability!

    Join the Community | Work with Me | LinkedIn

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    8 min
  • Coaches, This Is Not the Time to Quit: Why People Need You More Than Ever
    Sep 30 2025

    In this episode of the Sustainable Coaching Podcast, Marilyn West talks directly to coaches who may be feeling frustrated, uncertain, or ready to give up on their business. As we approach Q4 and reflect on what this year has brought, Marilyn shares why now, despite economic challenges, is actually the perfect time to keep showing up, serving, and building your coaching business. She emphasizes that people need coaches and community more than ever, and she provides actionable strategies to help you navigate uncertainty while creating real impact.

    Marilyn dives into the power of community as a growth strategy, the importance of consistent content, and the mindset shifts necessary to thrive during challenging times. This episode is packed with encouragement, insight, and practical steps that you can implement immediately to strengthen your coaching business and make a difference in your clients’ lives.

    In this episode, you'll learn:

    • How can you turn economic uncertainty into an opportunity for your coaching business?
    • Why is building a community now more important than running ads or launching programs?
    • What mindset shifts will help you stay consistent, serve authentically, and thrive as a coach?

    Remember to join our free community, where we discuss these strategies in depth. Let’s build your business with confidence and sustainability!

    Join the Community | Work with Me | LinkedIn

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    7 min
  • The #1 Mistake New Coaches Make (and How to Fix It)
    Sep 25 2025

    In this episode of the Sustainable Coaching Podcast, Marilyn West opens up about the hardest lesson I had to learn as a coach. You must understand the distinction between selling what you want to offer and what your audience is actually ready to buy. I share my personal journey of realizing that passion projects don’t always align with market demand and why this disconnect keeps so many coaches stuck with programs that don’t sell. You’ll hear the truth about why even the most well-crafted programs can fall flat and what it really takes to create offers that resonate and convert.

    If you’ve ever launched something you poured your heart into only to hear crickets, this conversation will shift your perspective. I’ll walk you through how to listen to your audience, identify their most urgent problems, and package your expertise in a way that makes people excited to buy. This episode is about letting go of ego-driven offers and stepping into a strategy that allows you to serve more people while building a profitable coaching business.

    In this episode, you'll learn:

    • How do you know if you’re selling what you want versus what your audience actually needs?
    • What immediate problems should you solve first to build trust and long-term clients?
    • How can you break down your big signature program into entry points that sell?

    Remember to join our free community, where we discuss these strategies in depth. Let’s build your business with confidence and sustainability!

    Join the Community | Work with Me | LinkedIn

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    12 min
  • Adapting Without Quitting: My Coaching Journey Back in Motion
    Sep 15 2025

    In this episode of the Sustainable Coaching Podcast, Marilyn West shares her official return after relocating from North Carolina to Florida! She opens up about what’s been happening behind the scenes, how this move has shifted her schedule, and the new changes coming to her coaching programs. She also reflects on the power of persistence through life’s transitions, and how staying consistent even when things look different.

    You’ll also hear about her gratitude for both loyal listeners and new subscribers who continue to support this podcast, along with an invitation to upcoming workshops designed to help you prepare your coaching business for success. This episode is less about teaching and more about connecting, updating, and inspiring you to keep going no matter what season of change you may be in.

    In this episode, you'll learn:

    • How can persistence help you push through unexpected transitions in business and life?
    • What shifts are happening inside my coaching programs and how could they benefit you?
    • Why is adapting without abandoning your vision the key to long-term success?

    Remember to join our free community, where we discuss these strategies in depth. Let’s build your business with confidence and sustainability!

    Join the Community | Work with Me | LinkedIn

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    5 min
  • The Power of Messy Action & Emotional Intelligence in Coaching
    Jul 1 2025

    In this episode of the Sustainable Coaching Podcast, Marilyn West shares the raw truth behind what it really takes to grow a coaching business that lasts. She opens up about her decision to take messy, uncomfortable action by going back to school for a second master's in mental health counseling, all while running a full coaching practice. If you've ever found yourself stuck in perfectionism, comparing your progress to others, or waiting for the "right time" to launch, this episode will speak directly to your journey.

    But Marilyn doesn’t stop there, she goes deeper. She reveals how emotional intelligence, self-awareness, and doing your own inner work are critical to becoming a coach who truly creates transformation. Whether you're just starting your coaching business or looking to elevate your impact, this episode will challenge you to lead from a place of both strategy and soul.

    In this episode, you'll learn:

    • What would happen if you believed messy action was more powerful than perfect inaction?
    • How are your unhealed emotional triggers showing up in the way you coach or lead?
    • Can you truly hold space for transformation if you haven’t done the inner work yourself?

    Remember to join our free community, where we discuss these strategies in depth. Let’s build your business with confidence and sustainability!

    Join the Community | Work with Me | LinkedIn

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    11 min