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Conflict Coach with Dr. Emily Taylor

Conflict Coach with Dr. Emily Taylor

Auteur(s): BYUradio
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À propos de cet audio

 Tired of feeling overwhelmed by conflict in your life? Learn the skills to confidently handle any conflict, as certified mediator Dr. Emily Taylor coaches real people through real conflicts in their lives. From family struggles to workplace disputes, neighborhood conflicts to in-law disagreements, each episode of Conflict Coach with Dr. Emily Taylor gives you concrete strategies to find the root of a conflict, identify solutions and create positive change. Dr. Emily Taylor’s passion for helping others gain the confidence to navigate conflict comes from her personal experience (she’s a married mom of five!) and her professional life (PhD in psychology, certified conflict mediator, author of the books “Conflict Fluent” and “Raising Mediators.”) Conflicts are inevitable, but they don’t have to ruin your life. Let Dr. Emily Taylor be your guide to building the life you want. Conflict Coach with Dr. Emily Taylor is a BYUradio podcast. New episodes every other Tuesday starting February 4. Connect with Dr. Emily on social media @conflictcoachwithdremily.© 2025 BYU Broadcasting Développement personnel Relations Réussite Sciences sociales
Épisodes
  • Are You The Source of Tension in Your Conflicts?

    Are You The Source of Tension in Your Conflicts?
    Oct 28 2025
    Dr. Emily Taylor coaches Laura, who is having conflict with a new coworker and wonders if she’s the cause of the tension. If you're someone who likes to be liked - and most of us are! - it's easy to slip into blaming yourself for conflicts in your life. In this coaching session, Dr. Emily helps Laura to unpack why she sees herself as the cause of the tension and how that limits the options Laura has for resolving the conflict with her coworker. Together they explore Laura’s needs in the conflict and role-play to uncover what the coworker’s needs might be. Then they brainstorm ways Laura could engage with her coworker to resolve their friction. In this episode you’ll learn how to: - Name your needs in a conflict - Uncover your conflict partner’s needs through role-play - Effectively brainstorm your options - Resolve conflict through negotiation, rather than competition Dr. Emily recommends this resource from the Nonviolent Communication (NVC) Academy to help you name your needs and feelings: https://nvcacademy.com/media/NVCA/learning-tools/NVCA-feelings-needs.pdf Let us know how these strategies work in your own life! Email Dr. Emily at conflictcoach@byu.edu or connect with her on social media: @conflictcoachwithdremily CHAPTERS 00:00 Introduction to Conflict Coach 00:53 Meet Laura and Her Workplace Conflict 03:17 Understanding the Root of the Conflict 08:16 Role-Playing to Gain Perspective 16:50 Brainstorming Solutions 25:33 Key Takeaways and Conclusion
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    29 min
  • How Do You Ask for Help Without Feeling Like a Burden?

    How Do You Ask for Help Without Feeling Like a Burden?
    Oct 14 2025
    Dr. Emily Taylor coaches Kristy, who is struggling to advocate for herself at work and now faces discipline that could result in her firing. The longer you wait to acknowledge your own needs in a conflict, the harder it becomes. Kristy has spent more than a decade keeping her vision loss a secret at work, even though she has a legal right to receive assistance. Now that her eyesight is affecting her ability to do her job, Kristy feels like her needs are a burden to others, but also that she’s being treated unfairly by her boss. Dr. Emily helps Kristy brainstorm ways to resolve the conflict while confidently addressing her own needs. In this episode you’ll learn how to: - Avoid premature problem-solving - Feel confident identifying and expressing your needs - Find a mentor to guide you in the conflict Let us know how these strategies work in your own life! Email Dr. Emily at conflictcoach@byu.edu or connect with her on social media: @conflictcoachwithdremily CHAPTERS 00:00 Introduction to The Conflict Coach 01:11 Trouble at Work 02:49 Worsening Eyesight and Accommodations 06:26 Avoiding Premature Problem-Solving 08:30 Identifying Needs 12:08 Honoring Needs 15:15 Brainstorming Options 21:55 Conclusion and Takeaways
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    24 min
  • TRAILER: Conflict Coach with Dr. Emily Taylor

    TRAILER: Conflict Coach with Dr. Emily Taylor
    Jan 17 2025
    Tired of feeling overwhelmed by conflict in your life? Learn the skills to confidently handle any conflict, as certified mediator Dr. Emily Taylor coaches real people through real conflicts in their lives. From family struggles to workplace disputes, neighborhood conflicts to in-law disagreements, each episode of Conflict Coach with Dr. Emily Taylor gives you concrete strategies to find the root of a conflict, identify solutions and create positive change. Dr. Emily Taylor’s passion for helping others gain the confidence to navigate conflict comes from her personal experience (she’s a married mom of five!) and her professional life (PhD in psychology, certified conflict mediator, author of the books “Conflict Fluent” and “Raising Mediators.”) Conflicts are inevitable, but they don’t have to ruin your life. Let Dr. Emily Taylor be your guide to building the life you want. Conflict Coach with Dr. Emily Taylor is a BYUradio podcast. New episodes every other Tuesday starting February 4. Connect with Dr. Emily on social media @conflictcoachwithdremily.
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    1 min
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