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Connecting with nature, how it helps with mental and physical health, transition September

Connecting with nature, how it helps with mental and physical health, transition September

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Hey guys

Welcome back to another podcast episode. This week we talk about nature and how important it is to get out and breath in the fresh air. It really improves your mental and physical health and your exercising and reflecting to.

Let me know what you think of this podcast down below

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Ill see you next week for the penultimate podcast.

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