Connie McInnes: Motherhood, Movement, and Making It Happen
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Connie McInnes: Motherhood, Movement, and Making It Happen
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In this episode, I sit down with Connie McInnes, founder of R Studios, to chat about motherhood, ambition, and running a business. Connie opens up about her journey growing a fitness brand while raising kids, and the ups and downs that come with it. They talk about morning routines, how becoming a mom shifts your priorities, and why carving out quality time with family matters. Connie also highlights the importance of self-care, leaning on community, and normalizing the idea of kids being part of adult spaces. With a brand new studio opening in Bedford, she shares how her perspective on family and work has evolved—and why creating family-friendly spaces is so important to her.
Learn more: https://www.rstudios.co/
Follow: @rstudiosns @theconniemae