Control What You Can: A Personal Trainer's Guide to Overcoming Adversity

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Control What You Can: A Personal Trainer's Guide to Overcoming Adversity

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Life is full of challenges, but what happens when a physical ailment threatens to derail your entire career? Claire Lamb shares her deeply personal story of navigating a hip condition and a subsequent surgery that tested her belief in herself as a personal trainer. She explains her powerful mantra of "control what you can control" and how it helped her meticulously plan her recovery and business growth. This is a must-listen for anyone feeling overwhelmed by circumstances beyond their control, offering a practical and honest guide to resilience.

Instagram: @clairetyler.fithttps://www.instagram.com/clairetyler.fit/https://www.wellroundedyou.com/work-with-me/

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