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Conversations from the Heart

Conversations from the Heart

Auteur(s): Yvette Erasmus
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À propos de cet audio

A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication.


Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating safe spaces for vulnerable conversations, and finding ways to express ourselves authentically while respecting others' boundaries.

© 2025 Conversations from the Heart
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Réussite Sciences sociales
Épisodes
  • #108 - What Do You Do When You're Ready for Kids - And Your Partner Isn't?
    Aug 25 2025

    What do you do when you’re ready for kids… and your partner isn’t?

    In this deeply honest episode, we explore one of the most tender crossroads in long-term partnership: what happens when your longing to become a parent collides with your partner’s hesitation, fear, or quiet refusal?

    You’ll hear from a caller who is wrestling with the heartbreak of being in a beautiful, joyful relationship—except for one major misalignment. Together, we unpack the emotional tension, the grief, the fear of future regret, and the difficult questions that follow:

    •How do you talk about children when you’re not on the same page?

    •Can you name a boundary without issuing an ultimatum?

    •How do you wait without betraying yourself?

    This conversation doesn’t offer neat answers—but it does offer a roadmap for staying honest, kind, and courageous in the face of relational uncertainty.

    Stay through to the end for practical tools, boundary scripts, and a bit of self-reflection on what I might have done even better as a facilitator.

    Show Notes

    In this episode, we explore:

    •What to do when one partner wants kids and the other is unsure

    •The difference between a boundary and an ultimatum

    •How to reveal what’s true for you without shaming someone else’s pace

    •The risks of toxic hope and the beauty of generative patience

    •Why shared grief can be a path back to connection

    If you're looking for a high caliber small group where you can deepen your practice and really live into the principles of compassion, non-violence and relational presence, apply for The Mentorship Circle, which will begin November 2nd. It will be three hours every month of advanced teaching, deep discussion, and practical integration. Learn more here.

    For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

    Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

    Here are more ways to connect with me:

    • Become a member of my online learning community
    • Join our calls live
    • Set up a private session
    • Follow me on TikTok @dr.yvetteerasmus
    Voir plus Voir moins
    31 min
  • #107 - How to Change Systems Without Shaming People
    Aug 18 2025

    What do you do when something important is broken—but the people behind it are doing their best?

    In this episode, Jen is preparing to talk to a reporter about a youth program she deeply supports—and is deeply frustrated with. She wants change. She wants honesty. But she doesn’t want to shame or vilify the people running the program.

    Together, we explore how to speak truth to systemic breakdowns with clarity, compassion, and courage. You’ll hear us move through raw anger, heartfelt grief, and into honest, values-aligned language that invites collaboration instead of defensiveness.

    If you’ve ever tried to advocate for change without becoming the villain—or longed to tell the truth without betraying your heart—this conversation is for you.

    In this episode:

    •How to speak publicly about system failures without turning people into enemies

    •The vital role of anger, grief, and heartbreak in values-based leadership

    •How to stay self-connected when preparing to give hard feedback

    •Scripts and language tools for telling the truth with dignity

    •The emotional intelligence needed to shift from blame to collaboration

    •How to transform outrage into a relational invitation for change

    •What to do when both sides of the conflict are hurting and hopeful

    If you're looking for a high caliber small group where you can deepen your practice and really live into the principles of compassion, non-violence and relational presence, apply for The Mentorship Circle, which will begin November 2nd. It will be three hours every month of advanced teaching, deep discussion, and practical integration. Learn more here.

    For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

    Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

    Here are more ways to connect with me:

    • Become a member of my online learning community
    • Join our calls live
    • Set up a private session
    • Follow me on TikTok @dr.yvetteerasmus
    Voir plus Voir moins
    43 min
  • #106 - Six Principles for Peaceful Living: A Relational Framework for Inner and Outer Change
    Aug 11 2025

    What does it actually look like to live in peace without bypassing truth, collapsing boundaries, or avoiding complexity?

    In this episode, I share six powerful principles for peaceful living, not as moral prescriptions, but as relational practices rooted in the universal human needs that live inside all of us. You’ll learn how to stay grounded in love and discernment, how to co-create mutual thriving, and how to repair ruptures with clarity and care.

    This conversation weaves together personal, relational, and systemic insight, offering a wise, trauma-informed, and deeply humane guide to living peace in everyday moments.

    In this episode, we’ll explore:

    •How to respect sovereignty without detaching

    •Why control is not compassion

    •When and how to speak truth with care

    •What justice looks like in mutual, needs-based relationships

    •How to repair without rushing

    •Why paradox is the hallmark of relational maturity

    If you're looking for a high caliber small group where you can deepen your practice and really live into the principles of compassion, non-violence and relational presence, apply for The Mentorship Circle, which will begin November 2nd. It will be three hours every month of advanced teaching, deep discussion, and practical integration. Learn more here.

    For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

    Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

    Here are more ways to connect with me:

    • Become a member of my online learning community
    • Join our calls live
    • Set up a private session
    • Follow me on TikTok @dr.yvetteerasmus
    Voir plus Voir moins
    45 min
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