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Coping Stories

Coping Stories

Auteur(s): Brandy Menefee
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À propos de cet audio

I'm Brandy Menefee and I facilitate candid, confessional conversations with everyday adults about coping with the tough stuff -- and how they got from bad to better. I've spent my 20+ year career interviewing humans from North America to Africa for the Selena Gomez documentary, Jewel's mental health platform, true crime TV series, biographies, non-profits and private clients. Coping Stories explores different ways of coping with trauma, grief, anxiety, depression, disorders, and life challenges from real people and authentic voices to help you feel safe, seen, and emotionally lighter.Brandy Menefee Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • How I Coped ... With My Chaotic Childhood
    Sep 29 2025

    Megan shares the traumas and turning points throughout her emotionally chaotic childhood and early 20s – and how she got from bad to better than ever.

    After many years of internal struggle and not having successful relationships with family, friends, or romantic partners, Megan discovered something that has transformed both her mental health and her relationships. And it’s not medication or therapy.


    Megan’s Podcast

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    52 min
  • How I Coped ... With Anxiety And Uncertainty
    Aug 25 2025

    Spoiler Alert: Gavin coped with crippling anxiety and overwhelming uncertainty in the worst possible ways. Then he had an experience that profoundly shifted his life. And ultimately helped him face death with peace and faith.


    Gavin's story is for anyone having a challenging day, week, month, year, or life chapter. And especially if you’re dealing with crippling anxiety, addiction, grief, or hopelessness.


    LINKS:

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    57 min
  • How I Coped ... With Facial Disfigurement
    Jul 28 2025

    What if you had to choose between death and facial disfigurement?


    This is a very candid conversation with Chris, who explains how a bloody nose led to a cancer diagnosis with the most unforeseen consequences.

    His sense of humor, gut instinct, and support from loved ones have been critical to surviving the roughest chapter of his life.

    Chris shares his story plus the mental outlook, the music, the TV shows, and the actions he took that have helped him cope with becoming a different version of himself.


    Brandy Menefee's Substack

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    46 min
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