Épisodes

  • Is Your Body The Real Portal To Awakening And Sovereign Leadership? with Loren Cellentani
    Nov 23 2025
    In this episode of Cosmic Confluence with host Sana, embodiment mentor and Sacred Visibility Guide Loren Cellentani pulls awakening out of the clouds and puts it back in the body. They unpack what people call cosmic upgradesin very real terms. fatigue, anxiety, aches, emotional waves. and how these can be signals of integration instead of proof that you are broken. Loren explains why this is the first era where we are staying in the body for ascension, not bypassing it. She walks through a simple three part somatic process to move from overwhelm to grounded clarity. Activate, Alchemize, Allow. The conversation stays rooted in nervous system awareness, sovereignty, consent with your own body and the reality that healing is not endless self fixing, it is remembering you are already whole while still living in a very human world. If you are an empath, lightworker or spiritually curious professional trying to lead, create and show up online without burning out, this one leans directly into your lived experience. About the guest: Loren Cellentani is an Embodiment Mentor and Sacred Visibility Guide, as well as the host of Sovereign Self Show. After navigating burnout, precancerous diagnoses and intense anxiety, she now helps spiritual and empathic entrepreneurs lead from their bodies, regulate their nervous systems and step into visibility without sacrificing their health. Loren’s work blends somatic practices, energetics and practical leadership so clients can create massive impact and solid income while staying rooted in their own sovereignty. Key takeaways: Awakening does not always arrive as bliss. It often shows up as fatigue, emotional waves, body pain or brain fog. Instead of reading this as failure, Loren frames it as the body surfacing what needs light so you can integrate, not collapse. Cosmic “upgrades” are not abstract. Think solar flare intensity, heightened sensitivity and old patterns surfacing. For empaths and lightworkers this can look like skin issues, digestive flares, womb pain or chronic tiredness that is asking for slowness, hydration, grounding and honest self reflection. Loren’s core reframe. Your body is not in the way. it is leading the way. Physical and emotional triggers become a guidance system, pushing you to question how you think, work, relate and whether you are living in alignment with your own definition of wholeness. Healing is not about endless fixing or chasing the next ascension high. It is about remembering that you are already whole in the middle of the “field of flowers”. letting contrast show you where to choose a better feeling thought and a more honest way of showing up. When you feel unsafe in your body, start small. Loren’s three step somatic flow is. Activate with shaking or jumping for a minute to get out of your head. Alchemize by moving as your real emotion. anger, grief, anxiety. without the story. Allow through simple listening practices like white noise and stillness so intuition and guidance can land. Cosmic language can become a distraction if it keeps you floating above real life. Loren and Sana bring it back to one simple KPI for your path. are you feeling more like yourself, more grounded, more accountable in your relationships and leadership. Sovereignty in this context is not rebellion for its own sake. it is the choice to design your own spiritual and leadership path, take what supports you from any modality and leave the rest, while remembering you are “the entire ocean in one drop”, not a passive victim of circumstances. How to connect with Loren Cellentani: Listeners can connect with Loren and dive deeper into her work here. Podcast: Sovereign Self Show. Available on all major podcast platforms. YouTube: watch her conversations and teachings. Instagram : Follow Loren for embodiment, sovereignty and visibility content for spiritual and empathic entrepreneurs. Reach out to Loren if you want support embodying your leadership, regulating your nervous system and becoming more visible in a way that does not trash your health. Be a guest and connect with Healthy Mind By Avik™ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful ...
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    29 min
  • Are Playing Cards Actually a Hidden Cosmic Blueprint? With Alexander Dunlop and Viki Scudiery
    Nov 14 2025
    This episode of the Cosmic Confluence Podcast cuts through the surface-level mystique around a standard deck of 52 cards. Alexander Dunlop and Viki Scudiery bring a provocative thesis: these cards might not be a game. They argue that the deck mirrors the solar calendar, seasons, and human energetic design. We dive into ancient symbolism, intuitive interpretation, mathematical patterning, and whether meaning is discovered or projected. This conversation is direct, grounded, and built for thinkers who want to challenge conventional spiritual frameworks. If you are curious about the intersection of consciousness, structure, pattern recognition, and self-mapping tools, this episode gives you a new lens to interrogate your inner architecture. About the Guests: Alexander Dunlop is a spiritual teacher and author of Play Your Cards Right, known for decoding the deck of 52 cards as an ancient Book of Life. Viki Scudiery is an intuitive healer and energy practitioner who integrates the system of Source Cards into her healing work with clients. Key Takeaways: The 52-card deck can be interpreted as a mathematical blueprint reflecting the solar year, seasons, and human energetic patterns. The symbolism emerges from ancient structures like the Tree of Life and the Flower of Life. Each person’s date of birth aligns with a specific set of “cards to play,” functioning as a unique life blueprint. The system intersects cleanly with astrology but is distinct from tarot in origin, structure, and purpose. Humans are pattern-seeking. The guests argue that these patterns are intentional rather than coincidental. Viki uses intuitive sensing and energetic reading of pit patterns to interpret the cards’ influence. Daily cards can be used to structure decisions, actions, and intentions for alignment. The conversation challenges the assumption that familiar everyday objects are mundane, suggesting they may contain encoded wisdom. Connect with the Guests: Website: https://www.thesourcecards.com Book: Play Your Cards Right (available through their website) Programs: Card lookups, classes, life audits, certification, and executive coaching. Want to be a guest on Cosmic Confluence? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. This network brings together powerful podcasts and soul-driven conversations on mental health, emotional well-being, holistic healing, trauma recovery, spirituality, and conscious living. With 4,400+ episodes and 168.4K+ global listeners. Join the movement and be part of a world where every story matters. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. CHECK PODCAST SHOWS & BE A GUEST Listen to all 17 podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our shows: https://www.healthymindbyavik.com/beaguest Video Testimonials: https://www.healthymindbyavik.com/testimonials Join Guest & Listener Community: https://nas.io/healthymind Subscribe to Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With the World: https://ourofferings.healthymindbyavik.com/shareyourstory FOLLOW US Medium: https://medium.com/@contentbyavik YouTube: https://www.youtube.com/@healthymindbyavik Instagram: https://www.instagram.com/healthyminds.pod/ Facebook: https://www.facebook.com/podcast.healthymind LinkedIn Page: https://www.linkedin.com/company/healthymindbyavik LinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter: https://twitter.com/podhealthclub Pinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Google Review: https://www.podpage.com/bizblend/reviews/new/ Video Testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #...
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    25 min
  • Can Cross-Cultural Faith and Modern Recovery Work Together? — with Tiffiney Randle
    Nov 8 2025
    On Cosmic Confluence, we unpack how culture, religion, and evidence-based care intersect in addiction and mental health recovery. Behavioral health leader Tiffiney Randle shares how shame, secrecy, and stigma keep people sick—and how “culturally curious,” person-centered treatment plans can honor church, mosque, or temple alongside therapy and medication. Expect straight talk on integrating spiritual practices, rebuilding trust in care systems, and defining recovery as becoming whole—not just “not using. About the guest: Tiffiney Randle is a behavioral health executive and long-time interventionist who leads programs across Texas at the Cenikor Foundation. A survivor-advocate, she champions individualized care that respects spiritual identity while delivering clinical outcomes. Key takeaways: Stigma framed as “punishment” or “possession” drives silence, delaying help—programs must confront shame directly. Effective discharge plans can include pastors/rabbis/faith mentors alongside therapists and psychiatrists. Shift from “cultural competence” to cultural curiosity—ask clients to define wholeness and lead their plan. Recovery = whole-self restoration, not just abstinence; spiritual practices can coexist with medical care. Younger generations, fueled by the information age, name emotions earlier and seek help without guilt. Communal treatment should allow diverse scriptures and higher-power language while reinforcing mutual respect. Connect with the guest: Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: 🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest 🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials 🤝 Join Our Guest & Listener Community: https://nas.io/healthymind 🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES 🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ 🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ 🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 🤝 Medium - https://medium.com/@contentbyavik 🤝 YouTube - https://www.youtube.com/@healthymindbyavik 🤝 Instagram - https://www.instagram.com/healthyminds.pod/ 🤝 Facebook - https://www.facebook.com/podcast.healthymind 🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik 🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ 🤝 Twitter - https://twitter.com/podhealthclub 🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW 🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ 🤝 Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #...
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    24 min
  • How Thoughts Shape Reality (Without Bypassing Real Life) — with Andrew Wilson
    Nov 7 2025
    On Cosmic Confluence, host Sana sits down with transformation coach Andrew Wilson (NLP practitioner & QHHT facilitator) to unpack the loaded claim that “your thoughts create your reality.” We separate perception from causation, examine boundaries and “victim loops,” and explore practical inner work that changes how you show up—especially when life is messy. We also challenge unfounded claims and keep the focus on agency, compassion, and evidence-aligned self-care. About the guest: Andrew Wilson is a transformation coach, NLP practitioner, and QHHT facilitator who helps clients identify unhelpful narratives, establish boundaries, and practice self-forgiveness and mindset skills for everyday resilience. Key takeaways: Your interpretation of events drives behavior; changing inner narratives changes outcomes (boundaries, self-forgiveness, responsibility). In conflict, notice the ego’s fight mode and ask, “What in me is activated?” Awareness interrupts the loop. “What you resist, persists”: rumination reinforces threat; replacing it with curious questioning reduces reactivity. Environment matters—and so do boundaries. You can stay resourced around difficult people by choosing responses and limits. Skillful tools: present-moment awareness, values-aligned action, parts integration (aligning competing drives), and non-ruminative reflection. Be cautious with absolute claims about therapy, medical conditions, or miracle cures; prioritize evidence-based care and licensed support. Micro-practice: identify one recurring thought and ask, “What are you trying to protect me from?” Then choose a next best action. Connect with the guest: Instagram: @beyondtranscendencewithandrew (link in bio routes to website, book, YouTube, Spotify). Some statements reflect personal belief and experiences and are presented as individual views, not medical advice. Listeners should consult qualified professionals for medical conditions. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #...
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    30 min
  • Human Creativity in an AI World: Intuition, Awareness, and Work That Still Matters — with Audrye S. Arbe
    Nov 5 2025
    On Cosmic Confluence, host Sayan Bhattacharjee explores how to stay human as AI scales. Artist–healer Audrye S. Arbe (83) argues that while algorithms optimize, they cannot replace cultivated intuition, emotional literacy, and disciplined practice. We cover collaboration with machines, guarding attention, developing awareness, and preparing the next generation for uncertain work by anchoring in self-love, breath, and values. If you lead, create, coach, or hire, this direct conversation offers a pragmatic lens on AI without hype About the guest: Audrye S. Arbe is an artist, spiritual teacher, psychic/astrologer, healer, author of four books, and podcast host. She creates “frequency stones,” teaches self-love and breath attunement, and advocates disciplined creativity over shortcuts. Key takeaways : AI is a powerful tool, not a substitute for disciplined human practice—creative muscles grow through persistence, editing, and iteration. Intuition + awareness are differentiators: cultivate breathwork, self-inquiry, and emotional regulation to make better creative and career decisions. Don’t lead with fear of automation; lead with clarity of calling—identify what genuinely pulls you, then build skills and income around it. Collaboration with AI is the likely path forward; retain human judgment on ethics, context, and relationship while letting machines handle scale and logic. Guard your human capacities (feeling, empathy, discernment); outsourcing these erodes the very value you bring to work and art. For students and early-career pros: expect mistakes, iterate, and learn in public; connect with open-hearted peers who don’t panic at new tech. Food, rest, community, and simple centering practices keep creators resilient amid rapid change. Societal biases can seep into systems; keep asking who built the model and how to correct inherited isms. Elders who keep learning carry useful pattern recognition; mix their wisdom with fresh experimentation. The next era isn’t “human versus machine” but humans with machines, aligned to purpose. How to connect with the guest: Website Instagram YouTube Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: 🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest 🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials 🤝 Join Our Guest & Listener Community: https://nas.io/healthymind 🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES 🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ 🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ 🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 🤝 Medium - https://medium.com/@contentbyavik 🤝 YouTube - https://www.youtube.com/@healthymindbyavik 🤝 Instagram - https://www.instagram.com/healthyminds.pod/ 🤝 Facebook - https://www.facebook.com/podcast.healthymind 🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik 🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ 🤝 Twitter - https://twitter.com/podhealthclub 🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW...
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    27 min
  • A Single Excellent Night: Zen, Presence & Healing After TBI with Lee Carlson
    Nov 4 2025
    On this Cosmic Confluence episode, author, journalist, and Zen practitioner Lee Carlson unpacks the core idea behind his new book, A Single Excellent Night: presence over perfection. We explore how Zen structure creates freedom, why “excellence” is a felt moment (not a finish line), Lee’s two mystical experiences, and how compassion—taught by his teacher Peter Matheson—reframed recovery from traumatic brain injury. Practical takeaways include simple ways to find stillness, relate to “monkey mind,” and use nature as a teacher. Timely note: the book launched this week and hit #1 in multiple Amazon categories (Spiritual Healing, Zen Philosophy). If you’re rebuilding after disruption, this conversation offers grounded tools for mindful living and spiritual clarity. About the guest: Lee Carlson is an author and journalist whose work bridges science, nature, and contemplative practice. A longtime Zen practitioner, he studied with writer and teacher Peter Matheson. His memoir Passage to Nirvana chronicled recovery after traumatic brain injury; his new book A Single Excellent Night deepens the inquiry into presence, discipline, and surrender. Key takeaways: “Excellence” shifts from achievement to moment-by-moment presence—showing up fully is the metric. Structure can produce freedom: disciplined Zen practice removes distractions so awareness can emerge. Expect “monkey mind” to rebel at first; consistent sitting tames attention (the “Taming the Ox” metaphor). A pivotal experience reframed the world as energy rather than matter—connection is experiential, not theoretical. Compassion is the “secret” of Zen: for self, others, and the natural world. Nature is an active teacher of resilience and authenticity; regular contact restores human intelligence amid tech noise. Don’t chase epiphanies; log one true detail from a hard day—truth invites meaning. Stillness practices are personal: zazen, walking by water, trails, or quiet church pews all qualify. Write down pivotal moments; memory fades, but documentation anchors integration. The book pairs story with short essays so both narrative and analytical learners can engage. Connect with the guest: Website: leecarlson.life Book: A Single Excellent Night — available via Amazon, Barnes & Noble, and independent bookstores (order through your local shop). Email: available on Lee’s website for reader questions. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik ...
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    28 min
  • Scaling with Stillness — Systems, Alignment, and Mindful Growth in Business with Michelle Houston
    Nov 4 2025
    On Cosmic Confluence with host Sana, Michelle Houston—co-founder of To Be Honest Beverage Co.—breaks down how to grow a conscious, product-led startup without burning out. We unpack the tension between stillness and scale, why “less is more” is a competitive advantage, and how authentic, mission-driven marketing builds durable brands. Michelle shares practical ways to cut noise, design systems that protect deep work, and create inclusive beverage rituals with non-alcoholic, functional alternatives. If you’re building, leading, or reinventing, this conversation gives you direct, usable strategies for mental health, focus, and sustainable business growth About the guest: Michelle Houston is a behavior-change and healthy-habits coach turned founder. As co-founder of To Be Honest Beverage Co., she’s redefining intentional drinking with non-alcoholic, functional spirit alternatives while championing systems, integrity, and alignment in early-stage growth. Key takeaways : Build from stillness: growth that lasts starts with clarity and alignment, not speed. Less is more: reduce channels, contractors, tools, and inbox noise to focus on the few levers that move the business. Systems over discipline: schedule deep work, live by your calendar, and remove barriers so important work happens without relying on motivation. Plan, then adapt: map priorities the night before; accept that not every plan will be perfect and drop the guilt. Protect creator hours: do low-energy tasks (like email) later; guard mornings for strategy and creative work. Redefine “wellness”: prioritize free or low-cost pillars—sleep, sunlight, movement, whole foods, relationships—before chasing trends. Intentional consumption: offer inclusive rituals with non-alcoholic options that keep the social experience without unwanted after-effects. Authentic brands win long-term: integrity and mission create alignment, retention, and resilience beyond short-term hype. Founders’ reality: early stages are testing and overwhelm; step back, prioritize, and design a lifestyle you can sustain now—not “after the next milestone.” Legacy thinking: stay true to the original mission as products and mediums evolve to avoid drift and failure. Connect with the guest: Website: tobehonestbev.com Social: @ToBeHonestBev on YouTube, TikTok, and Instagram Availability: Ships across the U.S.; stocked at select non-alcoholic shops and bars. DM for questions via Instagram: @ToBeHonestBev What they do: Non-alcoholic, functional spirit alternatives that replace liquor in cocktails—non-intoxicating, ritual without the after-effects. Ships within the US. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https:...
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    27 min