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Cougar Puberty

Cougar Puberty

Auteur(s): Raine Studios
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À propos de cet audio

 Cougar Puberty is the unfiltered midlife show you didn’t know you needed. Hosted by Aussprey, this series dives into the wild, hilarious, slightly feral second puberty no one warned us about… hormones rebooting, desire waking up, confidence returning, identity shifting, and the full emotional chaos of midlife womanhood. It’s honest, funny, real, and a little dangerous. Buckle up.Raine Studios
Épisodes
  • Sleep: The Betrayal

    Sleep: The Betrayal
    Nov 19 2025

    Why can’t you sleep anymore? Why are you awake at 3 AM eating crackers in the dark like a Victorian orphan? In this episode, Aussprey breaks down the midlife sleep crisis — night sweats, cortisol spikes, racing thoughts, early wakeups, and that bizarre mix of exhaustion and wired energy. Learn what’s causing the chaos, why your sleep changed overnight, and how to survive the nightly circus with humor, grace, and a really good fan.
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    12 min
  • Cougar Puberty 101: What the Hell Is Happening?

    Cougar Puberty 101: What the Hell Is Happening?
    Nov 16 2025


    Welcome to Cougar Puberty — the stage of life where your hormones suddenly go feral and your emotions forget how to behave. In this kickoff episode, Aussprey breaks down the chaos: mood swings, sleep betrayal, hot flashes, brain fog, overstimulation, and the sneaky body changes that make you wonder if you’re losing it. You’re not. You’re transforming. This episode explains what’s happening, why it’s happening, and why you’re not alone for one second of it.
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    14 min
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