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Counselling with Dr Trevor

Counselling with Dr Trevor

Auteur(s): Trevor Simper
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À propos de cet audio

This podcast features episodes related to counselling and positive mental health, written and published by psychotherapist Dr Trevor SimperTrevor Simper 2022 Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • The traits which make up your personality
    Feb 13 2023

    The so-called 'Big 5' are the personality traits which make. up a person, listen to this brief podcast by Dr Trevor to discover what they are!

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    12 min
  • Overcoming unwanted thoughts
    Oct 3 2022

    This brief episode focuses on overcoming obtrusive and unwanted thoughts.

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    6 min
  • Reduce anxiety in two easy steps
    Oct 3 2022

    This episode focusses on reducing anxiety in two steps.

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    6 min

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