As a new year begins, many of us feel pressure to set big goals or dramatic resolutions. But what if there was a gentler, more powerful way to live with intention?

In this episode of Positive Solutions 4 Life, Peggy Meyer invites you to pause, reflect, and consider choosing a Word of the Year—one word that becomes a compass for your decisions, your mindset, and who you are becoming.

Instead of chasing dozens of goals, a Word of the Year helps you live on purpose, respond instead of react, and stay grounded when life feels overwhelming. This episode walks you through why this practice works, how it shapes your identity before your results, and how to choose a word that truly aligns with the life you want to create.

This conversation is calm, reflective, and encouraging—perfect for the start of a new year or anytime you feel pulled in too many directions.

In this episode, you’ll learn:

• Why resolutions often fail and how a Word of the Year creates lasting change

• How your word becomes a filter for decisions and daily actions

• How to choose a word that aligns with who you want to become

• Why identity shifts lead to habit and life changes

• How to stay grounded and intentional even on difficult days

✨ This episode sets the foundation for Friday’s conversation on creating a vision board that supports your Word of the Year.

Listen & Connect: 🌐 Website: https://positivesolutions4life.com/