Épisodes

  • #53: Bye bye Perfectionism

    #53: Bye bye Perfectionism
    Nov 13 2025
    With this podcast episode I want to take you on my journey of letting go more and more perfectionism. Enjoy!
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    14 min
  • #52: ReConnect with YOURself

    #52: ReConnect with YOURself
    Oct 30 2025
    ReConnect with yourself - this guided meditation is a quick 5 minute practice you can do wherever you are. Much love, Doris
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    5 min
  • #51: Digital Nomad

    #51: Digital Nomad
    Oct 16 2025
    What does it really mean to be free? In this deeply moving episode, Doris talks to Viktoria – digital nomad, copywriter, and world traveler – about life on the road, being alone, and the quiet magic of connecting across cultures without words. But this conversation goes beyond adventure: - It’s about the courage to follow your path – even when you don’t know where it leads. - About learning to ask for help – and allowing yourself to receive it. - About minimalism – and the question: What do I truly need to feel fulfilled? - About starting a business from scratch – guided only by trust and intention. This is a story of solitude and togetherness, of vulnerability and strength, of listening inward – and finding connection in the most unexpected places. An invitation to feel your truth – and step into the life that’s waiting for you.
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    49 min
  • #50: Shadowwork

    #50: Shadowwork
    Oct 2 2025
    Welcome to this podcast episode - again with the wonderful Archie del Ray. This time we are going to discuss a not so comfortable topic: Shadowwork. Gosh - what the heck is that? I guess you should PLAY this episode right now :D Okay, a little spoiler alarm: Shadowwork is about all the things that triggers us around other people and it COULD BE that it has to do AT LEAST a little with our pattern (mainly unconsciously) with ourselves. BUT: Here comes the good part of the story! Our “shadow-parts” also here to protect us. Yeah, so they are not mainly bad ;-D Let’s dive deeper into this episode! Aloha, Doris
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    55 min
  • #49: Kaua'i Boy

    #49: Kaua'i Boy
    Sep 17 2025
    In this episode I had the great opportunity to have a wonderful and quick conversation with Casey Thompson. Casey has been born and raised on the island of Kaua'i. We talk about ohana, which means family. We talk about music and how it shaped him. And of course about nature. Feel free to get in touch with him - I highly recommend his place. It is always a dream for me to be there!
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    14 min
  • #48: Lilith

    #48: Lilith
    Sep 4 2025
    Thank you sooo much Adriana Meisser for that interview about the feminine energy of lilith. Adriana is a Channel Medium, Coach, Bestselling-Co-Author and Speaker. We speak about relationships, Hawai'i and about truth.
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    57 min
  • #47: Science meets Spirituality

    #47: Science meets Spirituality
    Aug 20 2025
    "Eventually everything connects" - I do love to connect and combine things - so Dr. Katja Bartsch does. We both have a long history through triathlon, but our paths crossed multiple times as well. In this episode Katja shares her knowledge as a researcher and sport scientist in diving deeper into the fascia-research - which also connects almost everything in our body. Then we jump a little in into the field of the mystical unknowing and Katja shares her point of view. Let's connect!
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    41 min
  • #46: Poverty and Resilience

    #46: Poverty and Resilience
    Aug 7 2025
    This episode is for all the people who are struggling with money right now. In my life it was never a topic - until trauma popped up and I wasn't able anymore to be the overachiever I used to be. Sascha Christiansen is my wonderful interview guest and we share our experiences with that topic. Sascha on Instagram: @monodrache13 Sascha on Facebook: https://www.facebook.com/share/1GUSi5h9Vc/?mibextid=wwXIfr
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    1 h et 1 min