Épisodes

  • Welcome to Cubic Guided Meditations

    Welcome to Cubic Guided Meditations
    Mar 16 2020
    Your friendly sleep meditation guide, Marc, welcomes you to season 1 of Cubic Guided Meditations.
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    1 min
  • Day 1: A New Beginning

    Day 1: A New Beginning
    Apr 3 2020
    On Day 1 of the Cubic Guided Meditations, you will take your first step to improving your life through improving your sleep. Find a comfortable spot to lie down and prepare to drift off.
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    8 min
  • Day 2: A Trip to the Beach

    Day 2: A Trip to the Beach
    Apr 17 2020
    Day 2 of the Cubic Guided Meditations will take you on a relaxing trip to the beach. Enjoy the calming waves, and go on a little adventure exploring a dark cave. Find a comfortable spot to lie down and prepare to drift off.
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    8 min
  • Day 3: Focus and Relaxation

    Day 3: Focus and Relaxation
    May 1 2020
    On Day 3 of the Cubic Guided Meditations, you will explore a vast universe of floating galaxies and seaweed. Find a comfortable spot to lie down and prepare to drift off.
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    9 min
  • Day 4: Connecting with Nature

    Day 4: Connecting with Nature
    May 15 2020
    On Day 4 of the Cubic Guided Meditations, you will experience a calming jungle and an inviting cabin. Find a comfortable spot to lie down and prepare to drift off.
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    10 min
  • Day 5: Holistic Energy Healing

    Day 5: Holistic Energy Healing
    May 29 2020
    On Day 5 of the Cubic Guided Meditations, you will work on releasing any pressure you might be feeling by visualizing warmth and calm. Find a comfortable spot to lie down and prepare to drift off.
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    10 min
  • Day 6: Navigating Your Thoughts

    Day 6: Navigating Your Thoughts
    Jun 12 2020
    On Day 6 of the Cubic Guided Meditations, you will learn how to navigate the maze of your thoughts in order to free yourself from fears and bad memories. Find a comfortable spot to lie down and prepare to drift off.
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    13 min
  • Day 7: Freeing Yourself from Distractions

    Day 7: Freeing Yourself from Distractions
    Jun 26 2020
    On Day 7 of the Cubic Guided Meditations, you will gain vital focus by freeing yourself from any and all distractions. Find a comfortable spot to lie down and prepare to drift off.
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    12 min